Raw Reality

Our very first guest of season 4 is a special one, Chloe Bromage a highly successful business owner in both the online coaching space and business mentoring. She’s had a transformational journey herself growing through every aspect of her life.

An extremely confident queen, Chloe encompasses authenticity and to put it simply not giving a fuck about what anyone else thinks. In this episode we touch on all things confidence, social media, relationships and giving you the ultimate pep talk to living a life you desire!!

If there’s any ep you NEED to listen to, it’s this one.

Hope you enjoy xx

Find us below:

@chloebromage

@rawreality.podcast

@ttorisstory (https://www.instagram.com/ttorisstory/)

@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)

Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== )

Hosted on Acast. See acast.com/privacy for more information.

The adrenaline from the new year is starting to wear off and we can start to hit a wall of feeling like we are juggling everything at once. We have both experienced physical & mental burn out (yes there is a difference) so wanted to give an insight to how you can prevent burn out and knowing your warning signs before it’s too late. We also discuss how to slow down and be productive without being busy; aka soft hustle.

We hope you enjoy xx

Find us below:

@rawreality.podcast

@ttorisstory (https://www.instagram.com/ttorisstory/)

@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)

Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== )

Hosted on Acast. See acast.com/privacy for more information.

You guys seem to LOVE episodes where we unpack everything to do with nutrition so we thought we would bring you the side of intuitive eating. How to trust yourself when it comes to food, how to fill your meals full of NOURISHING foods while also incorporating balance. Developing a good relationship with food didn’t happen for us over night, we have been through the highs and lows finally getting to a place where we eat food with ZERO guilt!!

Disclaimer - we are not certified nutritionists but just want to bring you what has helped us!

Hope you enjoy xx

Find us below:

@rawreality.podcast

@ttorisstory (https://www.instagram.com/ttorisstory/)

@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)

Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== )

Hosted on Acast. See acast.com/privacy for more information.

If you want to level up your life then this episode is for YOU - discussing the power of having a solid morning routine, we go into depth about our daily non-negotiables that set us up for success. Further touching on tiny tasks that enhance every aspect of your life, from the “one-minute rule” to nightly rituals and hacks to make your life easier we cover it ALL.

Also..buckle on in because our raw reality is BIG this week and you have some catching up to do (in the space of a week) our life moves fast.

ENJOY xx

Find us below:

@rawreality.podcast

@ttorisstory (https://www.instagram.com/ttorisstory/)

@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)

Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== )

Hosted on Acast. See acast.com/privacy for more information.

WE ARE BACK BESTIES and we have a lot to catch up on 👀

Season 4 is in full swing and we are so excited to bring you along for another year of our raw reality. In this episode we unpack everything that’s happened in the last 1.5 months (time FLYS) - what we did for Christmas & New Years as well as taking about our current goals for 2024 and where we are both at with our journeys.

Another episode full of laughs as well as deep conversations, what we do best.

Hope you enjoy xx

Find us below:

@rawreality.podcast

@ttorisstory (https://www.instagram.com/ttorisstory/)

@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)

Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== )

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We have a special guest on today’s episode, Makayla Cranwell. She is an online fitness coach while studying full time at University as well as prepping for Season A IFBB. Makayla has endured various health concerns over the last few years one of them being endometriosis - she never once let it stopped her from getting in the way of her dreams, thus her goal is to educate other girls on how to be their own advocate to overcome adversity. We dive deep into the topic of endometriosis, PCOS and how to balance your period inline with your training schedule. A VERY insight episode so grab out of note book and get writing!!

Where to find Makayla:

@makaylacranwell

@manestreamfitness

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.