Raw Reality

By TORISSTORY & FITWITHLILYHealth & Fitness

Raw Reality episodes

November 20, 2023 #66 | How to Navigate Through a Growing Phase
This episode comes at perfect timing as Lily has just finished a year long off season. She explains how to navigate your way through a growing phase, leaning into the discomfort and tips to maximise this phase. A very insightful episode as everyone talks about a deficit but not much is said on how to bulk correctly - hope this helps! Lily xx
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51 min
November 12, 2023 #65 | STOP doing these things right now
If you want to fast track your dream life into reality then this episode is for you!! We outline everything you should stop doing right now that will lead you to a more productive, fulfilled, successful life. Also in true Raw Reality spirit of serious conversations with a side of laughter stay tuned for later in the episode where we bring you the ‘relatable/funny’ things you should stop doing and see if you are guilty…. we hope you enjoy - Tori & Lily xx
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1 hr 1 min
November 05, 2023 #64 | 5 Things We’ve Done That Have Changed Our Life
If you’ve been following us for a while now you’ll know that in the past few years we have transformed our lives into something we are excited to wake up every single day too. We’ve changed our perceptions, routines and delved deep into self-development - we want to share the top 5 things that we believe have changed our lives for the better. Hope you enjoy - Tori & Lily xx
Hosted on Acast. See acast.com/privacy for more information.
1 hr 7 min
October 29, 2023 #63 | Annabelle spills the tea .. School, Fitness, Social media & love life!!!
On this weeks episode we have the Annabelle Ronnfeldt, 23 years old from country town Toowoomba, and now, newly living on the Gold Coast. Annabelle is a fitness influencer and coach looking to inspire and educate girls through their fitness journey. From lifting, to running, she loves the feeling of moving her body in different ways and getting out of her comfort zone. By sharing her passion online, Annabelle hopes to encourage more girls to shift their mindset from how they look, to how they feel. We chat all about Annabelles journey including school, deferring from uni, fitness, how she got into social media and built her personal brand + her love life hehe Enjoy Tori & Lily xx
Hosted on Acast. See acast.com/privacy for more information.
55 min
October 22, 2023 #62 | 2 delusional girls chatting DREAMS
We are back in your ears for another week bringing you an episode chatting about making your goals a reality, internal shifts and going after your dream life. Tori also unpacks how her first ever brand trip went and everything that went down in Thailand. We were also VERY tired, so things got a little bit delusional later in the episode but that is our RAW REALITY.Hope you enjoy [email protected]@fitwithlilyy@ttorisstory
Hosted on Acast. See acast.com/privacy for more information.
46 min
October 15, 2023 #61 | EXPOSING ourselves and chatting alcohol
Another hour of us exposing ourselves on the internet (what’s new) 👀 Today we told our stories about drinking while growing up - from the first time to our worst experiences. We also touch on how to navigate drinking through your 20’s and how to balance a healthy lifestyle. We are here to guide you about how WE go around alcohol now & tips/tricks you can use for your weekends!! Hope you enjoy xx
Hosted on Acast. See acast.com/privacy for more information.
1 hr 1 min
October 08, 2023 #60 | Turf games WOW + You’re not working hard enough
Episode 60!!! WOW thank you guys for all your support along the way we are only just getting started 😉 Today's episode we unpack the weekend that was Turf Games (buckle in) and then dive into a pep talk that all of us needed to hear as we enter the last 3 months of 2023!!!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 1 min
October 02, 2023#59 | STOP TRYING TO FIT IN A BOX - fitness edition
We might be bias but this might have to be one of our favourite episode so far - we are passionate about this topic diving into why one style of training doesn’t suit everyone and you need to find what works for YOU. We’ve gone through many different phases within our journeys so wanted to bring you what we have learnt across our time.
Don’t follow the crowd
What works for one isn’t going to work for another
Progress takes TIME
How to fuel your body correctly, touching on nutrition
We hope you enjoy this ep as much as we do!Tori & Lily xx

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53 min
September 24, 2023 #58 | Our mums have gone rogue!!!!
GUEST EPISODE with our beautiful mums (Judy & Lindy). There is no holding back today, we went straight into the hard hitting questions - they spilled the tea on our teenage years and how it was like raising us. We also touch on topics that bought tears to all our eyes, things they have navigated throughout their life and how it’s shaped them into who they are today. Lots of tears, laughter & deep conversations - we hope you enjoy xx
Hosted on Acast. See acast.com/privacy for more information.
1 hr 8 min
September 17, 2023 #57 | You asked & we spilt THE TEA…
We cover EVERYTHING in todays episode - you asked and we spilled the TEA. Deep diving on questions you want to know, from friendships, fitness advice, the questions you've all wanted to know to when was our first kiss? We didn’t miss a beat this episode, light hearted and deep conversations. We hope you enjoy <3Tori & Lily xx
Hosted on Acast. See acast.com/privacy for more information.
1 hr 6 min

About Raw Reality

From the publisher's feed

Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks.