Raw Reality

Raw Reality

By TORISSTORY & FITWITHLILYHealth & Fitness
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Raw Reality episodes

  • #46 | Chit chat & self CONFIDENCE unlocked
    Happy MONDAY ♥️ Today we had absolutely nothing planned so decided to see where our conversation took us and we absolutely loved this ep. Life update from us, plenty of chit chat + talking all things self confidence, assurance and unlocking your next level! Hope you enjoy,Tori & Lily xx

    Hosted on Acast. See acast.com/privacy for more information.

    56 min
  • #45 | Growth comes from CHANGE
    I am bacckkk in your ears this week with Talks with Tori! Coming to you with an episode all about change, moving, net working, connecting and my experience with it all! This is something I am so passionate about and believe it has helped me in getting where I am today.I hope this inspires you to make bold moves and if you're on the verge or moving states, reaching out to that person, moving house... DO IT!! <3 With love always, Tori xx

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • #44 TEN important lessons we’ve learnt in life
    Life is a bit chaotic right now, from flying across Australia to moving house, it’s all happening BUT during this episode we unpack the most important lessons we’ve learnt through in our lives. These factors have shaped us into being the people we are today and will take them on throughout the rest of our journey. We hope you enjoy - Tori & Lily <3

    Hosted on Acast. See acast.com/privacy for more information.

    58 min
  • #43 | Lily's comp prep journey
    Another Thursday, another solo recording 🎙 During this episode I dive into my journey to the stage; touching on my growing phase, protocols during prep, everything on show day and how I managed my reverse diet. I also go into questions that you guys asked over on our podcast Instagram page - hope you enjoy <3Lily xx

    Hosted on Acast. See acast.com/privacy for more information.

    58 min
  • #42 | Let's get ready for EUROPE!
    It's a new week which means we're closer to Europe EEEE We couldn't be more excited so we're bringing you an episode of all things Europe, how / what we booked, mistakes we made, what we're excited for + two random funny segments we decided to add in!Don’y forget to download this episode, give us a review and tag us when you listen! Hope you enjoy xx

    Hosted on Acast. See acast.com/privacy for more information.

    56 min
  • #41 | LESS IS MORE - Let’s take the pace off it
    Tori here, in todays episode we're chatting all about how less is more, learning how to take the pace off it and listening to our own bodies through health, fitness, skin & my MAJOR life changing experience! I had so much fun recording this so I hope you enjoy and can take something valuable from it!

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • #40 | Your Ultimate Guide to a HOT GIRL WINTER
    As seasonal depression approaches us (thanks to winter) we thought we all needed an episode like this to keep the VIBES HIGH. You can live your best life all year round and still feel HOT in winter. Here are our top tips to having a hot girl winter OR just book a plane ticket to Europe and escape the winter like us 😉Hope you enjoy, Tori & Lily xx

    Hosted on Acast. See acast.com/privacy for more information.

    48 min
  • #39 | Busting MYTHS about the gym & nutrition
    In todays Life With Lily episode, we are busting myths about the fitness industry. We don’t want you to get caught up in all the misconceptions made within the gym, e.g. “booty bands make your glutes grow” OR “if you’re not sweating, you didn’t work hard enough” - also touching on the nutrition side and giving you the straight FACTS.Hope you enjoy - Lily xx

    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • #38 | The REALITY of nutrition & binge eating
    This episode is VERY vulnerable and raw - we open up about our past struggles with eating habits and how we navigated growing up though them. We also unpack where we are CURRENTLY at in regards to our mindset within this area. We are not professionals, just wanting to give you guys tips based off our experiences that has helped us.We hope you enjoy and a reminder our DMs are alway open if you need to chat <3Tori & Lily xx

    Hosted on Acast. See acast.com/privacy for more information.

    52 min
  • #37 | Tori's birth control story
    Welcome to Talks with Tori, an episode where I dive into my story with birth control and everything that came with coming off the pill and all my experiences!

    Hosted on Acast. See acast.com/privacy for more information.

    46 min

About Raw Reality

From the publisher's feed

Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks.

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