Raw Reality

Hey guys,

We are bringing you another life update as we missed a week last week due to our lives being so hectic this past month.

We are so grateful for the reality we are creating for ourselves and love that we can share every little bit with you all.

Hope you enjoy this chit chat episode!

Tori & Lily xx

#rawrealitypodcast

Hosted on Acast. See acast.com/privacy for more information.

The fitness world can be overwhelming with copious amounts of information out there, we wanted to bring a lighter, simpler side to the topic. We unpack the basics you need to know surrounding fitness & what to do in the gym and what not to do.

Hope you enjoy.

Tori & Lily xx

Hosted on Acast. See acast.com/privacy for more information.

It can be hard to get out of a slump so we wanted to bring you ten things we implement on a weekly basis to make ourselves feel like the main character and get our life together.

Nothing out of the ordinary here, simple steps you can take to organise your life, such as;

⁃ To do lists / brain dump

⁃ Clean space & declutter

⁃ Grocery shop / meal prep

⁃ Wearing clothes that make you feel good

⁃ Hot girl shower

& SO much more!

Romanticise your life girlies xx

Tori & Lily xx

Hosted on Acast. See acast.com/privacy for more information.

Real & raw updates coming to you - it’s been a massive week for us so wanted to give you the details on everything going on & about to happen over the next few months.

• Bikini comp

• Investing 1k into a coach

• Quitting jobs & starting online coaching

• Feminine Fire

• Starting YouTube

• 30 days intimacy challenge

• Girls take on Europe

& SO much more - hope you enjoy!

Tori & Lily xxx

Hosted on Acast. See acast.com/privacy for more information.

Anxiety can be hard to navigate through your twenties - throughout this episode we unpack all topics of anxiety from:

⁃ Social anxiety

⁃ Anxiety surrounding alcohol

⁃ FOMO

⁃ Social media anxiety

⁃ How to enjoy time alone

⁃ Importance of identifying your triggers

⁃ Tools we put in place that help us

⁃ How to support your friends through anxiety

Everyone goes through some form of anxiety - no matter how you’re feeling, we want to help you feel less alone 💖

We share vulnerable experiences from our past so you can relate to us and hopefully gain some insight into how to go around all aspects of anxiety.

We hope you got some value from this and know that you're never alone! Our dm's are always open for you ♥️

Tori & Lily xx

#rawrealitypodcast

Hosted on Acast. See acast.com/privacy for more information.

Hi fam,

Happy MONDAY ⭐️

Today we are chatting ALL things friends. We get asked a lot how we meet new people so much, how to fined aligned friends and what to do with toxic friends - well we got into the nitty gritty so have a listen.

Growing apart

Toxic friends

Finding aligned friends

Jealousy / comparison

Hope you enjoy this episode!!

Tori & Lily xx

#rawrealitypodcast

Hosted on Acast. See acast.com/privacy for more information.

Hey fam,

We asked you guys to give us your biggest icks that turn you off, unpopular opinions that make our blood boil, juicy would you rather questions & assumptions about us.

This episode is lighthearted and all fun & games.

Hope you enjoy

Tori & Lily xx

#rawrealitypodcast

Hosted on Acast. See acast.com/privacy for more information.

EP #9 | Relationships

Getting into the nitty gritty of all things relationships.

Uncovering

• Long Distance

• Communication

• Individual / couple development

• Do breaks work ??

• Moving states for your partner

• Intimacy

• Love languages

And our top tips for the importance of relationships

Hope you guys enjoy

Tori & Lily xx

Hosted on Acast. See acast.com/privacy for more information.

Episode #8 WIN THE MORNING WIN THE DAY | Morning routine, productivity & organisation

One of our favourite topics and getting into the nitty gritty

Have we always been morning people growing up?

How did we transition to morning people?

Our AM non negotiable

Tips on how to be a morning person

Hope you enjoy

Tori & Lily xx

#rawrealitypodcast

Hosted on Acast. See acast.com/privacy for more information.

Ep #7 Girls, let's talk | Acne, birth control, periods & hormones

We dive deep into the effects that breakouts had on us growing up and how we dealt with the journey through puberty, then leading into our adult life.

We unpack the controversy surrounding birth control / the pill while educating younger girls on the impact it can have on you.

We touched on PCOS as well as all the lady things while being an elite athlete. Our aim is to be transparent with you guys and lead the way by putting yourself first and education before action.

Tori & Lily xx

Hosted on Acast. See acast.com/privacy for more information.