Welcome back to the Recovery Companion Series. 🎉 

In this episode of the Recovery Companion Series, your co-hosts Kait and Eric, discuss the significance of Eating Disorder Awareness Week, reflecting on their personal journeys with eating disorders and the importance of sharing stories. They emphasize the need for ongoing awareness and advocacy beyond just one week, highlighting the complexities of eating disorders and the power of self-compassion in recovery. The discussion also touches on the importance of community support and the role of personal narratives in fostering understanding and connection among those affected by eating disorders.

Episode takeaways:

• Eating Disorder Awareness Week is a crucial time for advocacy.

• Sharing personal stories can inspire others and foster community.

• Self-compassion is essential in the recovery process.

• Eating disorders can manifest differently for everyone.

• Awareness should extend beyond just one week.

• Recovery is a journey filled with ups and downs.

• It's important to highlight the hidden aspects of eating disorders.

• Community support plays a vital role in recovery.

• Understanding the complexities of eating disorders is key.

• Everyone's recovery journey is unique and valid.

  
  

Connect with Kait

📸 @bitebybiterecovery

🔗 bitebybiterecovery.org 

📞 Interested in 1:1 recovery coaching? Book your FREE discovery call 

🍒 Kait’s Recovery Resources

Connect with Eric 

📸 @ericpothen 

🔗 Eric’s website 

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