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For those who missed it first time round, here's Dr Martin Turner from Manchester Met University explaining all when it comes to visualising success at the marathon and how embracing the hardship is an essential part of the process.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Runner's World UK4.8
3737 ratings
For those who missed it first time round, here's Dr Martin Turner from Manchester Met University explaining all when it comes to visualising success at the marathon and how embracing the hardship is an essential part of the process.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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