Ever felt the jitters before speaking in front of an audience? The secret to overcoming that anxiety isn't just about what you do right before you step on stage. True confidence is built day by day through consistent, small actions.

In this episode, I share the behind-the-scenes strategies that have helped me turn a simple talk into an unforgettable performance. I’ll share how a daily habit of showing up can transform your public speaking skills, even on your toughest days. 

But preparation is more than just practice. It’s about being ready for the unexpected and trusting that when the time comes, you can deliver. Tune in for some powerful insights that could change the way you approach every stage you step on. 

"The harder you make the short term, the better you make the long term." ~ Jen Gottlieb

In this Episode:

- Introduction to pre-show rituals

- Why daily practice is critical for effective performance  

- Tech checks and preparation on the day of the speech

- Rehearsal techniques: The wonder walk

- Pre-stage rituals and mindset 

- Final tip: Always be ready for your keynote

Get Jen’s FREE Stage One Strategy Guide: https://stageleaders.org/stage 

Where to find me:

IG: https://www.instagram.com/jen_gottlieb/   

TikTok: https://www.tiktok.com/@jen_gottlieb    

Facebook: https://www.facebook.com/Jenleahgottlieb   

Website: https://jengottlieb.com/   

My business: https://www.superconnectormedia.com/    

YouTube: https://www.youtube.com/@jen_gottlieb