Ready To Rise

This week we are talking about finances! 😳😳 I feel so un-aligned with my financial goals right now, and I know a lot of others who are as well! ➡️ So…Let’s GOOOOO!!! Let’s figure out how to make this work for us, and change our lives into one we truly are OBSESSED to wake up for. I am obviously bringing someone on to chat about this, as I AM NOT the one to give financial advice! 

 

Meet Haley !!! 

 

💵Haley Brown-Woods is the founder of Price of Avocado Toast, a personal finance brand that focuses on normalizing conversations about money with millennials. She and her husband, Justin, are co-hosts of the Price of Avocado Toast podcast which was born out of quarantine when they were knee deep in over $220k of debt and working their way out. They paid off $132k in 18 months and fell in love with budgeting along the way. Haley is a former elementary school teacher turned into a financial coach. She now helps millennials get on a budget and pay off debt. 🤑

Follow her on IG: @priceofavocadotoast

Follow Audrey on IG: @helloaudreyrose

 

✨✨Know someone who would make a great guest on the show?? Send an email with the subject “Guest” to [email protected]!!! 

 

🥳🥳 Love this episode?? Leave a written Podcast App review, and share with a friend sister!! 

With Heather Nelson, the host of "Life Conversations With A Twist"

 

We talk about self care as a busy mama, and a glimpse into why she started her podcast interviewing people about their deep and authentic stories.

Heather Nelson brings 20+ years of sales and management experience in the hospitality and events industry to her current role as Business Development Manager for Encore Events Rentals. In her personal life-  Happy, healthy living is important to her, both for her well-being and that of her family. With a focus on a healthy lifestyle and maintaining a physical daily activity regimen, Heather found her enthusiasm for helping inspire and motivate others to live their best life. She also just launched her Podcast called LIfe Conversations with a Twist where she talks to women about their story to help motivate, inspire and empower other women. A mother of four, Heather aspires to be a positive influence for her children. She believes in giving of oneself in support of others, and with deep appreciation for her good fortune to be a mom, Heather served as a surrogate, fulfilling another woman’s dream of becoming a mother.

Find her on IG at: heathernelson.life

Audrey at: @helloaudreyrose

Kim is back on the podcast, tesching us EVEN MORE about Gut Health, while de-bunking myths (Sending a stool sample into some labratory you saw on the gram is a waste of money 😳😳😳)

 

Get ready to learn so much about how to heal your gut!! - Which links to our energy, mood, and wayyy more!! 

Find Kim on IG: @guthealthconnection

Find Audrey on IG: @helloaudreyrose

Know a friend who needs a tool or two to get her life back on track?? Share an episode!!! ✨🥳

Or, better yet, leave a written review so more people can find the podcast!! 🥳

✨Thank You✨

Know someone who would make a great guest?? Send an email to [email protected] with the sunject "Guest" 🙋🏻‍♀️🙋🏽‍♀️🙋🏾‍♀️🙋🏼‍♀️

Learn with me about Reiki!!  A new energy healing modality

I have done a few treatments, and it's crazy  how much better I feel after. The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. -- > The point is to get stuck energy in the body flowing again.

 

Stuck energy can cause a MULTITIUDE of problems.  By moving it through, we can increase our health tremendously- mental and physical.

How do we become the best version of ourselves???

I ask myself this question often.

This is a SUPER VULNERABLE episode for me (don't mind the recording quality) - I was in THE ZONE - thinking about my current struggle with beating myswelf up for losing one of the best versions of myself.

 

The only way is up, RIGHT?? 

Let's get candid! Depression sucks...

but it's important to know we are not alone!

Meet Tahis - !!! 

Tahis is a certified personal trainer, group fitness instructor, nutrition coach, and women’s health coach. She is an Army veteran and incorporates the values of service, courage, and teamwork into everything she does. Her most important work is as a mom of 3 and wife of a busy physician, and she uses her journey through the seasons to inspire and encourage other mamas to keep going, even when it all feels impossible.

Find her on IG at: @buildwithtai

KNOW 🙋🏼‍♀️🙋🏻‍♀️🙋🏽‍♀️🙋🏾‍♀️ SOMEONE ⚡️✨ 

who would love to speak on this podcast??

--> Email [email protected] with the subject "Guest" and let us know!! 

Meet Logan, a former ICU nurse who decided he was READY to make some major life changes.  Fast forward to him sipping coffee on his porch with a killer view in South America.  WHAT A CHANGE!!!

Logan Trudell is an RN that retired at the age of 25 after learning saving principles and investment strategies that helped him explode his net worth in just 2 years as a nurse. After personally burning out and losing a coworker to suicide, he left the profession to take care of himself and booked a 1 way ticket to Colombia where he's been ever since.

Logan is passionate about entrepreneurship and freedom. He believes that hard work combined with strategic saving and investing leads to true freedom, not something everyone gets to experience. His focus now is on helping nurses increase their net worth so they can retire earlier using his signature, Bedside to Beachside method.

 

His IG page : @itslogantrudell has all the deets!!

Follow me at: @enlightened.wellness

 

Know someone who would make a GREAT guest?? --> email me at [email protected] with "Guest" as the subject!! 

Quick car recording of my BIRTHDAY 🎂 🎉 Thoughts!!!!

 

AKA - Treat Yo SELF!!! 

Who do we make our choices for?? Oursleves?? Or to keep others around us happy so we can maintain the 'Ideal societal relationship' or the 'perfect' career, etc ???  Meet Marissa, who - DESPITE societal standards, found herself going against the grain and leaving a marriage.  Hear her vulnerable story about picking herself back up again and creating a life she TRULY feels happy in.  It wasn't sunshine and rainbows, but the lessons she has learned can be passed on to ALL OF US.

 

Find her on IG: @marissacboyd

Find me at: @[email protected]

Want to learn about 

✨MaNIfeSTAtioN ✨ as much as I do?

Get ready while Brittany explains all about the process of Manifestation and how to MANIFEST a life you are EXCITED TO WAKE up for EVERY day!! 🥳

Brittany Brown has two passions in life: learning & teaching others. She is an educator and empowerment coach who helps women reignite their lives. She does this by creating systems for self-connection, universal guidance, and opening up new opportunities through learning.

 

Find her on IG at: @brittany_a_brown

Find me on IG at: @enlightened.wellness

 

✨✨ Know someone who would be an AWESOME GUEST for the podcast?? 👉🏼 email [email protected] with the subject "Guest" 🥳🥳🥳

 

Know someone who is starting their healing journey and could use some inspiration??

🙋🏻‍♀️🙋🏽‍♀️🙋🏼‍♀️🙋🏾‍♀️

💕➡️ Send them a link to the podcast 🥳