So blessed that Darcey comes on and shares this POWERFUL story with us!!!!      Darcey Elizabeth is an Energetic Coach. She is a MAMA, who is on a mission to help women find their discovery, release blocks, and step into their most vibrant self. She believes with healing, faith, and self care, that anything is possible. 🙌🏼

     She is the Co-Owner of Align Her, Host of the Feeling Aligned Podcast, creator of Blissfully Fit Blog, course creator of Abundance Accelerator Mentorship, and a Reiki Healer. Plus, for her hobby, she loves being a cycling instructor. Darcey is empowering women to claim THEIR ENERGY and embrace their full purpose in life. 🥳🥳

     Recording this episode felt empowering!!! Just listening to it will teach you some simple starting steps to take as you invest in yourself!!! 💕💕

 

 

Find Darcey at: @darceyelizabeth.co

Audrey at: @enlightened.wellness

MEET CHRYSTY - 💕✨   Chrysty is a wife, bonus and bio mama, teacher, host of the Start Scared podcast and an Enneagram 6 who used to be bound by what she thought she was supposed to say, do or be. SO much so that she has lost herself in the chaos of everyday Mom life and is trying to discover who she is in real time!!!    She is passionate about empowering and motivating other Mamas to cut through the BS stories they tell themselves, and find clarity to ✨Start Scared✨ 👉🏼putting themselves first, because who they are outside of being a Mama still matters!!!   Find her on Ig at: @chrystylockhart Audrey : @enlightened.wellness    

Who do we choose??

 

When we have to decide who to please? Do we choose ourselves, or do we choose to please others? 

Sometimes we DON'T even notice what we are doing!!!

 

Jenna, host of the Jenna Banks show, and author of "I Love Me More" tells us her story about when she decided to choose HERSELF.

This story will encourage you to follow your heart and do what is best for YOU!! - I cannot wait to watch you grow!!

Listen to the end for the notes on the giveaway -

Find Jenna at: @JennaBanks.0

Audrey at: @enlightened.wellness 

 

This episode highlights being aligned on your  spiritual path, and how AMAZING IT FEELS!!!

Maria De Luna 🥳 is an Aligned purpose Lightworker, 🙏🏼 soul journey healer and conscious spiritual awakener to divine awakened beings, 🙌🏼 looking to elevate into their enlightenment.

💕She has been able to see spirits since a young age, and she helps women with her amazing program of collective healers, light workers & health coaches - ➡️ To navigate through their life with ease and grace through all spectrums of spiritual growth and expansion of their life.

💕Her mission is to help women find a location where they can be raw, vulnerable, and truly find a sacred space of ease without all the extra running around.💕 Her magical abilities guide the knowledge around the world and her mission is simply to show women, community, ease & grace and do so with love in her heart and to others. 

 

Find her on IG : @unleashyourwildgoddess

Today's episode is one of those DEEP stories where we are blessed with an amazing soul sharing their healing journey.

 

Get ready to honestly be amazed at this transformational story where Megan completely has changed her life from a place you will hear all about to who who she is now - 

Megan Holt is the founder of Holistic Wellness - 🙏🏼 From the Ground Up Coaching - 💕  and is favorably called a Linguistic Neurosurgeon - board certified in many coaching modalities including Master Nutrition coach, NLP Practioner & Time Line Therapy coach Practioner &  ALSO with the American Board of Drugless Practioners. 🤯

Her approach to health is

               ✨FULL ✨

integration between the consious & unconscious mind 😳 releasing the negative emotions, belief systems & limiting decisions of the body-mind,

👉🏼 NOT ONLY  because you deserve to be free to eat cake 😂😂 but also becuase, in doing so we build an unbreakable bond of trust with our whole self & THAT 🥳 is how you achieve sustainable change. 🙏🏼

 

I CANNOT wait for you to hear her story!!! Tag us in your transformational journey!! 

@enlightened.wellness

and 

@meg.holistic.coach

Let's talk about how to make our goals SUSTAINABLE!!!!!

 

Like, goals we can ACTUALLY achieve!!

Not just forget about come Feb.

Courtney Bussard is the founder of Journey To Limitless Life Coaching, LLC and the host of Journey To Limitless Podcast. She is a Certified Life Coach (CLC) through Life Purpose Institute. Courtney has had the opportunity to teach workshops at live events & also speak on several podcasts about the importance of self awareness, mental health awareness, and living life to its fullest potential! Her life mission is to help others build the belief that their dream careers are possible while also helping them enjoy their everyday life as they are striving for more! Her outlook that life is meant for adventures, FUN, and following your purpose is inspiring AF!!!! This is an episode you DON'T want to miss.

 

Here's the link to her IG  @journeytolimitless_

& mine - @enlightened.wellness

And her episode that was mentioned during our chat - #44 Call Your Shot

 

Kicking off Jan with some goal setting episodes!!! Bria reminds us how planning can actually help us reach our goals.  

Check out her podcast - The Better Bodies Podcast (on Spotify and Apple) 

Find her @bria.wannamaker on IG!! 

The REAL REAL about Seasonal Depression - and how we work so hard to keep on top of it.

 

Seasonal Depression is so common, but not talked about enough, so of course, not everyone realizes what it is they are going through.  We are here to show you that you are NOT ALONE!!

 

Meredith is amazing -

 a soul purpose & healing life coach who helps women stop checking the societal boxes & start living for themselves.  Meredith has been on a transformational journey the last 18+ months as navigating grief,  a career change, finding her voice, & living a life that she not only aligns with but truly loves. She is the Host of "swear & Reflect" and has a story here that will blow you away - &&& can be found on IG @meredith.coviello.felice 

Megan (@Megan.eddinger) hops on the podcast to chat about all things when it comes to depression and anxiety.  She has a story that I am SO THANKFUL she has shared with us here. 

 

It is one of those things so many people go through and DON'T TALK ABOUT! The thing is, SO MANY of us are going through these things.  Imagine how much we could help each other by just talking about the hard things.  

 

Not even just from the perspective of lending an ear, but honestly, from the perspective of SHARING TIPS AND TOOLS.

 

We could CHANGE each other's LIVES!!!

This is what I love the most about a podcast platform!! Let's Connect!! 

Kris tells us her inspiring story about leaving a relationship that wasn't serving her.  She bounced back, and came on to show us how she did so.  && How you can to - from ANYTHING - a relationship, a career, a lifestyle, you NAME IT!!!

 

 

"Kristen is super passionate about inspiring other women to be themselves and put themselves first after diving head first into her own self love journey and going from burn out to breakthrough! She talks about how breaking through toxic relationships is so important for growth". Not sure if you need anything more but let me know!