Real Happy Mom

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It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am talking about boundaries.

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Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
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Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

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53% of adults are financially anxious. That is a statistic that makes me nervous. It also makes me uneasy to think that my kids could grow up to be a part of the statistic. 

The truth is we can teach our kids financial literacy so that they know how to budget and have emergency savings for a rainy day. But where do you start if you have no clue?

Start with this episode.  

In this episode, my guest breaks things down to be the simplest form when it comes to talking to our kids about money. My guest is Dr. Caroline Clerisme who is known for helping doctors get a game plan and pay off their student loan debt. In this episode, she shares: 

• How we can start to talk to our kids about money
• How we can start to introduce those conversations, especially if we're not confident in finances. 
• The difference between financial freedom and generational wealth, and why it's so important for us to be working towards both of those things. 

So if you're like me and want to get a bit better at having these conversations with your little ones, stay tuned to this episode.

ABOUT CAROLINE
Dr. Caroline Clerisme is a general dentist, wife, mommy, and author. She is also the founder of Doctors out of Debt, a company that helps doctors get out of debt and create generational wealth. Dr. Clerisme received her doctorate degree from Tufts University School of Dental Medicine. Dr. Clerisme has been on several podcasts and is an avid speaker at several professional schools and business clubs regarding debt repayment and generational wealth. She is also an entrepreneur and investor and has several businesses that she operates. When Dr. Clerisme is not seeing patients, coaching doctors or writing children's books, she can be found spending quality time with her husband and daughter.

CONNECT WITH CAROLINE
Website: https://www.doctorsoutofdebt.com
Instagram: https://www.instagram.com/doctorsoutofdebt/
Facebook: https://www.facebook.com/doctorsoutofdebt/


SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/181

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am reminding you of something when you feel defeated.

Check out episode 172 - How to Get Aligned with Your Priorities and Reach Your Goals with 15 Minutes

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

I will be honest with you. One of my kids really tests my patience.  I am usually a pretty cool mom until the big emotions start to come up. 

I used to have so many thoughts when I struggle with my son's big emotions like .... is something wrong with me? Is it something wrong with him? What am I missing or not doing? Seriously, how do we go from everything's fine to you're throwing a massive tantrum and rolling gon the floor?

It wasn't until I talked to returning guest Rachel Bailey that I realized that my son has these big emotions that I have to help him regulate. In today's episode, Rachel shares:

• how to help your kids with their big emotions
• tips that you can use at the moment, as well as some proactive things that you can do to help prevent those big emotions from taking over. 
• an example with and breaks down ways to better understand our kids  

If you need help with your child's big emotions, this episode is for you.

 
ABOUT RACHEL
Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Through her podcast, programs, and services, Rachel teaches parents hands-on tools to raise resilient, confident children and bring flexibility, peace, and connection to families.

CONNECT WITH RACHEL
Website: www.Rachel-Bailey.com
Facebook Page: https://www.facebook.com/RachelBaileyParenting
Facebook Group: https://www.facebook.com/groups/RachelBailey
Instagram: https://www.instagram.com/rachelbaileyparenting
Youtube: https://www.youtube.com/c/rachelbailey
https://rachel-bailey.com/realhappymom/

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/180

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am reminding you that no is a complete sentence.

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

REAL HAPPY MOM MERCH: https://www.realhappymom.com/merc h

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

Raising awesome kids is one of the hardest jobs in the world. Partly because it is the only job that you don't get an instruction manual when you start. And because every child is different and requires different approaches and needs. 

As result, every family is different. But you can still have a family success story without doing things the way everyone else does. That is what this episode is all about. In this episode with my guest Nellie, she shares:

• Her story of how she even got started by helping other families with gaining that success in their families
• How we can start to develop our own family fingerprint and create a manual for our own families
• How we can begin to use the self-discipline leadership with our kids so that they can begin to grow into awesome human beings that are happy and joyful
• About discipline, which is something that I know there can be a lot of controversy about but she brings some really great points

If you want to improve, strengthen or even start developing your family success story check out this episode.

ABOUT NELLIE
Nellie is a Family Life & Leadership Coach that helps families build Leadership into the DNA of their family to elevate their family experience and set their kids up for a wildly successful future equipped with their greatness. She is a wife and mom to 4 daughters that are all in middle and high school now while also homeschooling for 7 years. She has a degree in biology and psychology and knows that the best way to help the world is through one living room at a time!

CONNECT WITH NELLIE
Website: https://www.nellieharden.com
Facebook Page: https://www.facebook.com/nellie.harden/
Facebook Group: https://www.facebook.com/groups/the6570project
Instagram: https://www.instagram.com/nellieharden/
Twitter: https://www.facebook.com/nellie.harden/
Challenge: https://www.nellieharden.com/challenge
The Discipline Hacker Guide: https://www.nellieharden.com/disciplinehacker

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/179

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

Mother's Day is tomorrow and I have a special treat for you. My guest, Winona, is sharing her 7 jewels of a successful single mother. Winona defines a successful mom, which I know is you.  Check out this episode to learn the 7 jewels that we all need to continue to be successful.

My hope is that you will be encouraged and inspired to rise above the adversity of being a single mom by finding the success, faith, and courage from within to raise your children in a healthy and stable home environment.

ABOUT WINONA
Winona is a single mother of a 22-year-old daughter and the author of several books including the e-book 7 Jewels of a Successful Single Mother.

CONNECT WITH WINONA
Website: https://www.kiraspublishing.com
Facebook Page: https://www.facebook.com/winonalthomas
Instagram: https://www.instagram.com/winona.thomas
Books by Winona on Amazon

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/178

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am reminding you that you are a role model for your kids.

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

Support the show (https://ko-fi.com/realhappymom)

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

I am sure you heard the saying, "when you look good, you feel good." Even though it may be cliche, it is true. But how can you feel confident when you look frumpy?

If you are feeling stuck in a rut with the same t-shirt and yoga pants, this is for you. My guest Alela shares how you can begin to piece together looks that work with your unique style or taste. In this episode you will find out:

• some quick and easy steps that you can take if you feel like you're stuck in a rut.
• why it's so important to make time to pick out your clothes as a mom
• how you can begin to get out of that struggle bus of feeling like you don't know how to pick out clothes that are put together

If you are ready to look AND feel put together listen to this episode to learn how.

 
ABOUT ALELA
Alela Sirah is a Los Angeles-based personal stylist who specializes in helping women over 30 after milestone events like pregnancy, career advancements, and major life transitions build an authentic wardrobe that’s easy to maintain. She shows her clients how to utilize trends as guides rather than style bandaids. In order to bridge the gap between style aesthetics, lifestyle needs, and body shape.

CONNECT WITH ALELA
Website: www.alelasirah.com
Instagram: https://www.instagram.com/alelasirah/
Pinterest: https://www.pinterest.com/alelasirah/
Challenge: https://www.subscribepage.com/fly-mom-challenge
Alela offers complimentary style consultations for anyone interested in exploring further. https://alelasirahstylinganddesign.hbportal.co/schedule/604b13844af5b35c990aae6d

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/177

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Send me a text

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom