Real Happy Mom
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Real Happy Mom episodes

  • [MTT #97] You Don't Have to Do It All By Yourself

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    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am reminding you that you don't have to do it all by yourself.

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    3 min
  • [176] How to Tame the Busyness of Motherhood Using Life Seasons

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    Feeling super busy? Like there is no time to breathe or pee? Check out this episode with my guest Alicia. She shares how you can identify the season that you are in your life so that you can get rid of the busyness.

    Because I'll be honest with you, there are many times that I go through different seasons in life and think, Oh, if I just push a little harder, or if I just keep going and just grind it out,  everything will eventually work itself out. And all I do is set myself up for burnout, exhaustion, and just setting myself up to be really crabby and not a nice person to be around.

    Once you're able to understand what season you're in, you'll be able to adjust and shift. And you'll notice that things will flow a lot easier in your life.

    So if you are like me are feeling like you just got a lot going on. And you're still just trying to like push through. Make sure that you listened to this episode with Alicia. We talk about what season we're in, as well as how we can begin to shift things when we identify the season that we're in. Then she gives us some things that we can think about so that we can begin to make things easier for ourselves so that we don't have to push ourselves to burnout.

    ABOUT ALICIA
    Alicia Cohen is the wife to a wonderful husband and the mom of two precious little ones.  She is also a business owner and YouTuber.  Through her business, Alicia Cohen Designs, she teaches busy moms intentional planning and productivity solutions to increase peace and calm in their lives, focused on what matters most.  Alicia built her business based on her own journey of overcoming her overwhelmed and frazzled life -- what she calls the "hamster wheel marathon" -- and now teaches the methods that she discovered (and uses personally) to other women.

    CONNECT WITH ALICIA
    Website: https://www.aliciacohendesigns.com
    Facebook Page: https://www.facebook.com/aliciacohendesigns
    Instagram: https://www.instagram.com/_aliciacohendesigns/
    YouTube: https://www.youtube.com/channel/UCafwVApEDBKCNXmdbbasy8A
    Free Chaos to Calm Roadmap: https://www.aliciacohendesigns.com/roadmap
    Sync Your Season Workshop: https://www.aliciacohendesigns.com/syncyourseason

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/176

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    33 min
  • [QUICK TIP] Take breaks

    Send me a text

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    2 min
  • [MTT #96] Why It's Okay to NOT Parent in the Moment

    Send me a text

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am share why I think it is okay to NOT parent in the moment.
    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    3 min
  • [175] How to Make It to the End of the Day with Your Sanity Intact

    Send me a text

    Let's just be honest, as moms, it seems like we have a million and one things to do. And there never seems to be enough time. Especially time to do things that we enjoy unless we are very, very intentional about getting those things done.

    My guest Alyssa shares how we can be more like her in finding time every day for herself. And she does it with multiple kids around. 5 kids to be exact! And yeah, she still has time for herself every single day.

    I want you to hear how she does it and see if some of the things that she shared, you can begin to implement. I know a lot of times you can hear these stories and think, yeah, that's simple for you, but I have this going on. And yes, that's true. But hear her out and listen to some of the techniques that she uses to get things done in the house as well as make sure that she has time for herself as a busy mom. This will leave you with your sanity intact at the end of the day.

    ABOUT ALYSSA
    Alyssa is a minimalism junkie, God follower, introvert, and perpetual bookworm. (Oh, and mom of 5.) She has 11+ years’ experience balancing multiple kids while still getting time to recharge. This is why she specializes in simplifying life for introverted moms (aka your stuff, your sanity, and your schedule). Because afterwards? You get to go make a difference in the world (and enjoy your kids a heck of a lot more!).

    CONNECT WITH ALYSSA
    Website: https://yourunbusylife.com
    Facebook Page: https://www.facebook.com/UnbusyYourBestLifeNow/
    Facebook Group: https://www.facebook.com/UnbusyYourBestLifeNow/
    Instagram: https://www.instagram.com/unbusyyourbestlifenow
    Pinterest: https://www.pinterest.com/unbusyyourbestlifenow
    Free 5-Day Challenge: How to Get Time for You, Too (every single day): https://colossal-motivator-2652.ck.page/a6e6c24706

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/175

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    22 min
  • [QUICK TIP] Do your most dreaded task first

    Send me a text

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    2 min
  • [MTT #95] How are you handling your emotions?

    Send me a text

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am want to remind you to not let your emotions take over.

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    5 min
  • [174] Have a High Energy Boy? Tips for Raising Boys and Having a Strong Relationship with Them

    Send me a text

    Have you ever felt like you are not connecting with your little boy? Or maybe struggle with your little guy's energy level.

    This episode is for you!

    Now, if you are not a boy Mom, this can help you out too, with just communication with boys.

    My guest today is Janet Allison. And she shares how we can better understand our boys and some practical tips to help with communication. So that we can communicate with our boys better.

    ABOUT JANET
    Janet is the mom of 2 grown daughters yet she's been advocating, researching, and talking about boys for over 20 years! As a teacher in the mid-90's she quickly discovered how much she didn't know about how boys communicate, how much educators and the school system didn't know about how boys learn, and how many parents were struggling with understanding their boys, too!

    CONNECT WITH JANET
    Website: https://boysalive.com
    Facebook Page: https://www.facebook.com/boysalive
    Facebook Group: https://www.facebook.com/groups/boysalive
    Instagram: https://www.instagram.com/boys.alive/
    Twitter: https://twitter.com/parentadvisor
    Free Guide: Your Boy and His Big Emotions

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/174

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    33 min
  • [QUICK TIP] Get a head start on tomorrow

    Send me a text

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    2 min
  • [MTT #94] My Experience on a Business Retreat

    Send me a text

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing my experience on a business retreat at attended earlier this month.

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    10 min

About Real Happy Mom

From the publisher's feed

The Real Happy Mom Podcast is for busy working moms who feel overwhelmed before the week even starts.


If your Mondays feel heavy, your to-do list never seems to end, and…

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