Welcome to Real People. Real Journeys. This series features the honest and vulnerable stories of real people who have made The Livy Method a part of their lives.

In this episode, Gina connects with fellow Peterborough native Kim Glover for a heartwarming and honest conversation about navigating the "messy middle" of the program. Kim shares how her lifelong love for gymnastics came full circle—after a 37-year break—thanks to the confidence she’s built showing up for herself daily. They chat about identity shifts, the magic of midlife reinvention, and what it means to truly put yourself first. From parenting adult kids to re-entering the dating world, Kim’s story is full of humour, vulnerability, and serious inspo for anyone wondering if it’s too late to feel strong and grounded again. Spoiler: it’s not.

To learn more about The Livy Method, visit livymethod.com.

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