REAL TALK with Megan Luscombe

By Megan LuscombeSociety & Culture Relationships

REAL TALK with Megan Luscombe episodes

April 01, 2020 3 Steps To Remove Productivity Guilt
In today's episode Megan discusses what being "busy" means and 3 simple steps to help you remove productivity guilt.
Instagram @meganluscombe_
Twitter @meganluscombe
For more info www.meganluscombe.com.au
9 min
March 20, 2020 10 Healthy (And Realistic) Relationship Expectations You Should Have
We often talk about relationship expectations, but are we talking about realistic and healthy ones? In today's episode Megan talks about her TOP 10 and how they positively impact and grow long term love.
Instagram @meganluscombe_
Twitter @meganluscombe
For more info www.meganluscombe.com.au
11 min
February 19, 2020 Stop People Pleasing
In today's episode Megan talks about the importance of breaking away from people pleasing behaviours that aren't positively serving you.
Instagram @meganluscombe_
Twitter @meganluscombe
For more info www.meganluscombe.com.au
10 min
February 11, 2020 What To Do When Someone Violates Your Boundaries
Boundaries are necessary in all relationships (romantic, familial, work) however there will come a time (or times) when certain individuals will want to violate yours. In today's episode Megan talks about what to do when that (unfortunately) happens.
Instagram @meganluscombe_
Twitter @meganluscombe
For more info www.meganluscombe.com.au
12 min
February 06, 2020 Passive Aggressive Behaviours Are Ruining Your Relationships
In today's podcast Megan talks about the different types of passive aggressive behaviour and how you can work towards eliminating them from your life and relationships.
Instagram @meganluscombe_
Twitter @meganluscombe
For more info www.meganluscombe.com.au
19 min
January 22, 2020 9 Steps To Overcome Jealousy
Jealousy is a curse (or so they say). In today's episode Megan is talking about ways to overcome personal insecurities and jealousy in 9 steps.
Instagram @meganluscombe_
Twitter @meganluscombe
For more info www.meganluscombe.com.au
15 min
January 14, 2020 Are You A 'MEAN GIRL' Or Do You Know Someone Who Is?
A 'mean girl' is described as: "Women who use passive aggressive or outright aggressive tactics to shame, humiliate, ostracize, or hurt other women, often with the intention of making herself look better by comparison."
In today's episode Megan talks about these tactics and what behaviours you should to look out for when it comes to spotting a mean girl.
Instagram @meganluscombe_
Twitter @meganluscombe
For more info www.meganluscombe.com.au
18 min
January 10, 2020 Rebuilding A Relationship After An Affair
Today Megan focuses on some helpful steps that can be taken should a couple want to rebuild after an affair* has occurred.
*This podcast has been recorded with zero judgements and serves the purpose to help in positive ways only.
Follow Megan on Instagram @meganluscombe_
Follow Megan on Twitter @meganluscombe
Get in touch www.meganluscombe.com.au
25 min
January 06, 2020 Emotional Support During Times Of Crisis: What To Do VS What Not To Do
If you've been on social media lately or even just watched the news you would have come across the catastrophic devastation that is the Australian bush fires.
It's a scary and devastating time that has brought up a lot of emotional responses and reactions, that's where this podcast comes in.
Today we're talking about ways to [positively] emotionally support those in times of crisis whilst also covering the [negative] things we should avoid doing.
Follow Megan on Instagram @meganluscombe_
Follow Megan on Twitter @meganluscombe
www.meganluscombe.com.au
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Podcast reference
Donate to Magda and Will's GoFundMe page by clicking here
21 min
January 02, 2020 What Is Trauma Bonding?
A trauma bond is a bond that forms due to intense emotional experiences, more often than not with a toxic person. It's similar to Stockholm Syndrome in the way that it holds its victim emotionally captive to a manipulator who keeps us "hostage".
In today's episode we're talking about Trauma Bonding.
What is it? How do you know you're in a 'trauma bonding' relationship? Are there signs you can recognise and most importantly the steps you can take to break free from one and begin your recovery.
Follow Megan on Instagram @meganluscombe_
Follow Megan on Twitter @meganluscombe
Visit Megan's website at www.meganluscombe.com.au
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For a full list of domestic violence and emotional abuse hotlines please visit https://www.whiteribbon.org.au/find-help/domestic-violence-hotlines/
20 min

About REAL TALK with Megan Luscombe

From the publisher's feed

Hi, I'm Megan Luscombe, a relationship and business coaching expert with over a decade of experience. I help individuals, couples, and businesses achieve transformative and lasting improvements in their personal lives, relationships, and professional endeavours.