REAL TALK with Megan Luscombe

By Megan LuscombeSociety & Culture Relationships

REAL TALK with Megan Luscombe episodes

December 29, 2019 'New Year', New Me' Is A Trap. Here's Why
'NEW YEAR, NEW ME' is a trap and in today's short episode, we're talking about why.
Follow Megan on Instagram @meganluscombe_ or visit her website at www.meganluscombe.com.au
14 min
August 15, 2019 12 Common (and Unhealthy) Relationship Myths
There's a lot of lies being told when it comes to love and relationships and those lies are contributing to a bucket load of unrealistic (and pretty damn unfair) expectations.
Today we're focusing on 12 common (and unhealthy) relationship myths in hopes that you can better navigate and decipher fact from fiction when it comes to the topic of long term love.
Follow Megan on Instagram @meganluscombe_ or get in touch at [email protected]
17 min
August 08, 2019 The Importance Of Setting Boundaries
Boundaries are the guidelines you set when it comes to how you want to be treated in ALL relationships.
Relationships with your partner, relationships with your work colleagues, relationships with your family and relationships with your friends.
It's important you know how to set [and implement] them because they demonstrate to others what behaviours are acceptable verses behaviour that is not.
Follow Megan on Instagram @meganluscombe_ or get in touch at [email protected]
18 min
July 11, 2019 15 Signs You're In A Controlling Relationship
Controlling behaviour happens over time. It is a pattern of behaviour that a person uses to have power over another and is a major violation of trust.
Whilst not always obvious, controlling behaviours can be a sign of an abusive relationship.
If you or someone you know is experiencing some or all of these signs, please get help.
1800RESPECT - 1800 737 732
Lifeline - 13 11 14
Men's Referral Service - 1300 766 491
Mensline Australia - 1300 789 978
Relationships Australia - 1300 364 277
Aboriginal Family Domestic Violence Hotline - 1800 019 123
Follow Megan on Instagram @meganluscombe_ or Facebook megan.luscombeaustralia. Want to get in touch? Email her at [email protected].
22 min
June 11, 2019 32 Life Lessons I Want You To Know
To celebrate turning 32, Megan opens up and shares Today's 32 things she has learned about life, love and the spaces in between.
Follow Megan on Instagram @meganluscombe_ or get in touch at [email protected]
25 min
May 02, 2019 Supporting The Men In Our Lives (ft Chris Lytas)
TRIGGER WARNING: This podcast discusses suicide, grief and loss.
"Growing up you were never taught to be comfortable in admitting emotion"
"The noise in my head gets really loud"
"You feel like you're invisible"
How do we help the men in our lives embrace their emotions?
How do we silence our negative voices?
How do we help those who feel unseen?
In today's episode Megan speaks openly and honestly with a dear friend, Chris, about his own experience in managing mental health and the ways in which we can make positive differences to those who need our support the most.
REFERENCES:
Follow Chris on Instagram @runformymind
Follow Megan on Instagram @meganluscombe_ or get in touch at [email protected]
1 hr
April 19, 2019 10 Expectations That Are Ruining Your (Romantic) Relationship
We've all been guilty of setting (unrealistic) expectations in our relationships. Are you doing any of these?
Follow Megan on Instagram @meganluscombe_ or Facebook megan.luscombeaustralia. Want to get in touch? Email her at [email protected].
12 min
March 25, 2019 Gaslighting - Is It Happening To You?
Today's episode gets straight into the topic of GASLIGHTING.
What is it?
Is it happening to you?
Are you gaslighting someone else?
What are the signs?
Follow Megan on Instagram @meganluscombe_ or get in touch at [email protected]
25 min
March 08, 2019 Talking About Mental Health (In Our Relationships) ft. Wilko
*Trigger Warning* Today's episode openly discusses mental health, depression & suicide.
Did you know that one in five (20%) Australians aged 16-85 experience a mental illness in any year and that
54% of people with mental illness do not access any treatment?
Did you know that every day, at least six Australians die from suicide and a further thirty people will attempt to take their own life?
How do we change these statistics?
How do we open up the discussion around mental health?
How do we support those around us who need help with theirs?
Are we doing enough and more importantly, how do we do more?
In today's podcast Megan and Wilko dive deep into the topic and area of mental health/suicide, sharing their own personal experiences and tips/suggestions on how to support those who need it most.
REFERENCES:
Follow Puka Up on Instagram @pukaup
Follow Wilko on Instagram @thewilksoshow
Follow Megan on Instagram @meganluscombe_ or get in touch at [email protected]
53 min
February 04, 2019 8 Toxic Behaviours That Are Pushing People Away
When we think or talk about toxic behaviours we are so focused on those around us that we forget to turn that mirror on ourselves to address our own.
Today's podcast is all about identifying our own toxic behaviours and understanding how and why each of them contributes to pushing people further away from us/you.
Follow Megan on Instagram at @meganluscombe_ or Facebook at megan.luscombeaustralia.
Get in touch at [email protected].
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22 min

About REAL TALK with Megan Luscombe

From the publisher's feed

Hi, I'm Megan Luscombe, a relationship and business coaching expert with over a decade of experience. I help individuals, couples, and businesses achieve transformative and lasting improvements in their personal lives, relationships, and professional endeavours.