Today's episode is a continuation from '4 Friendship Boundaries You Need To Set (PART ONE)'.

Without boundaries we can inadvertently allow others to take advantage of us, our kindness, our time, our resources and so much more. When we feel like these things are happening we begin to foster, grow and encourage resentment. This is why friendship boundaries are necessary.

Today Megan focuses on 3 more boundaries you need to set. Now.

Follow Megan on Instagram at @meganluscombe_ or Facebook at megan.luscombeaustralia.

Get in touch at [email protected].

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Without boundaries we can inadvertently allow others to take advantage of us, our kindness, our time, our resources and so much more. When we feel like these things are happening we begin to foster, grow and encourage resentment. This is why friendship boundaries are necessary.

Today Megan focuses on 4 boundaries you need to set. Now.

*FINAL PODCAST OF 2018* 2019 podcasts to resume from JANUARY 4

Follow Megan on Instagram at @meganluscombe_ or Facebook at megan.luscombeaustralia. Get in touch at [email protected].

Self sabotage is a behaviour or action that creates problems in our life or relationships by interfering or stopping us reaching our long term goals or happiness. Are you doing it?

Follow Megan on Instagram at @meganluscombe_ or Facebook at megan.luscombeaustralia. Get in touch at [email protected].

In today's podcast Megan helps you take a closer look at the the 'friends' in your life who might be (or are) holding you back. She also delivers some truths when it comes to hanging around with people you don't actually like. Follow Megan on Instagram @meganluscombe_ or get in touch via email at [email protected].

Are you guilty of using your phone 24/7? Always checking social media? Picking it up at the dinner table or when on dates? Constantly on it around your children? If so, this short and to the point podcast is for you.

Follow Megan on Instagram @meganluscombe_ or get in touch via email at [email protected]

In today's podcast Megan quickly gets to the point with some of the KEY red flags when it comes to relationships.  It's important we know them and are able to identify them and QUICK. Got your own question you'd love Megan to answer? Get in touch with Megan at http://www.meganluscombe.com.au or follow (and DM) along on Instagram at @meganluscombe_

Anxiety is the most common mental health condition in Australia. On average, 1 in 4 people - 1 in 3 women and 1 in 5 men - will experience anxiety. (Australian Bureau of Statistics. (2008). National Survey of Mental Health and Wellbeing: Summary of Results, 2007. Cat. no. (4326.0). Canberra: ABS.). In today's episode Megan talks about her own life and experiences with anxiety, ranging from early childhood to high-school and now (as a 31 year old). It's real, raw and honest. To get in touch with Megan head to http://www.meganluscombe.com.au or follow along on Instagram at @meganluscombe_

How do we better resolve conflict with our partner?

In today's episode Megan chats with her partner (and fiance), Wendy Luscombe, about her own relationship rules and how they manage arguments, bickers, disagreements and conflict. What rules do they put in place to ensure they can effectively move forward when arguments arise?

​To get in touch with Megan head to http://www.meganluscombe.com.au or follow along on Instagram at @meganluscombe_

How do we get over a break up?

Are there things we should stop doing? Should you post that selfie and be passive aggressive in demonstrating how angry you are? How do we get that negative voice out of our head? Should we keep our ex around (just in case)? What about talking to your friends? What are the best ways to manage your emotional self?

To get in touch with Megan head to www.meganluscombe.com.au or follow along on Instagram at @meganluscombe_