In this episode, Jeff and Steve explore why community and connection are essential for a healthy life. From church groups to dinner parties, they discuss what makes a group thrive—trust, vulnerability, and shared purpose. They highlight the value of going deeper with others and why some groups succeed while others don’t.

The conversation covers different types of groups, including organic friend circles, study groups, and accountability groups rooted in recovery principles. They clarify that true accountability isn’t about control, but about supporting each other with honesty and grace. Building real community takes risk—but it’s worth it.

Following the social media trend of "I had a cup of coffee with my younger self this morning", Jeff wrote his own story called "I had a beer with my younger self last night." This exercise of self-compassion provides a chance to look in the rearview mirror at what a 20 year olds world view looked like and what advice and wisdom an older version wants to offer. After reading this to Steve they discussed key topics such as viewing authority with a better perspective, financial management, how to leave wounds in the past and move forward with healed scars.

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In this episode, Jeff and Steve dive into the world of health, wellness, exercise, and nutrition—not as experts, but as two guys figuring it out along the way. Steve shares some of his best workout practices, while Jeff opens up about his struggles with discipline and makes a commitment to a new approach. It’s an honest, lighthearted conversation about the challenges and small victories of staying healthy. Tune in for relatable insights, a few laughs, and maybe even some motivation to get moving!

In episode 7 of the Rearview Mirror Podcast, Jeff and Steve continue their discussion on the Enneagram, focusing on the concept of triads. This is Part 2 of their exploration of the Enneagram, where they break down how the nine personality types are grouped into three triads, each defined by a core emotional response to the world.

The triads include:

• The Gut (Instinct) Triad (Types 8, 9, and 1) – Driven by anger, these types react to life based on instinct and a desire for autonomy or control.
• The Heart (Feeling) Triad (Types 2, 3, and 4) – Motivated by shame, individuals in this group seek affirmation and identity through relationships and image.
• The Head (Thinking) Triad (Types 5, 6, and 7) – Rooted in fear, these types navigate the world through analysis, planning, and seeking security.

Jeff and Steve dive into how these core emotions shape behavior, decision-making, and personal growth. They offer insights into recognizing these patterns in daily life and provide practical takeaways for self-awareness and interpersonal relationships.

In Episode 6 of The Rearview Mirror Podcast, Jeff Helton and Steve Pierce give a high-level overview to the Enneagram, a personality framework that explores nine distinct types. They discuss how each type expresses itself in a healthy, resourceful way and contrast that with the shadow side—unhealthy patterns that can emerge under stress or insecurity.

Using real-life examples, Jeff and Steve illustrate the strengths of each number, such as the natural leadership of Type 8 (The Challenger) or the compassionate care of Type 2 (The Helper), while also highlighting potential pitfalls, like control issues or people-pleasing tendencies. Their conversation provides an engaging and reflective look at self-awareness and personal growth through the lens of the Enneagram.

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Resource from today's podcast:

The Road Back to You by Ian Cron and Suzanne Stabile

In this episode of Rearview Mirror, the conversation heats up—literally—with fire stories, cooking successes and failures, and the glory of Texas BBQ. But just like life, the discussion takes an unexpected turn, shifting from sizzling grills to the arrival of a new grandbaby. With this milestone, the conversation deepens into reflections on aging, the second half of life, and learning to embrace change. Instead of dwelling on regrets, Steve and Jeff explore how mistakes can shape growth, the importance of moving forward, and how to navigate the inevitable transitions of life with grace and humor.

A mix of smoky flavors and life wisdom, this episode is all about savoring the journey—both in the kitchen and beyond.

In this post-Valentine’s Day episode, Jeff and Steve look back on their combined 65-plus years of marriage, reflecting on the lessons learned along the way. They discuss their "marriage faux pas" with their wives, share personal stories, wisdom and things they wish they had known in the early days.

A major topic was conflict in marriage, including emotional flooding and the Four Horsemen of the Apocalypse of relational conflict, as described by Dr. John Gottman (criticism, contempt, defensiveness, and stonewalling). They talked about how the horsemen can erode intimacy if left unchecked. At the same time, when healthy conflict resolution skills are practiced love, intimacy and connection can grow.

Through humor, wisdom, and real-life experiences, this episode provides insight, encouragement, and practical advice for couples navigating the ups and downs of marriage and offers hope for a better way forward in any relationship.

In this episode of The Rearview Mirror Podcast, Steve and Jeff explore how the next generation is navigating and embracing their faith in an ever-changing world. They discuss themes like relativism, deconstruction, and the remarkable openness this generation brings to their spiritual journeys. Honoring their compassion, grace, and tolerance, Steve and Jeff reflect on how younger believers walk in others’ shoes with a deep awareness of their own limitations. It’s an inspiring conversation about the evolving nature of faith and the lessons older generations can learn from the next.

In this episode of The Rearview Mirror Podcast, Jeff and Steve dive into their journeys from rigid, legalistic faith backgrounds to a more open and authentic spirituality. Reflecting on how life has shaped their perspectives, they explore how faith, while still rooted in foundational truths, has become more nuanced and less black-and-white than what they were taught growing up. It’s an honest and thoughtful conversation about the beauty of growth, doubt, and embracing the messiness of faith.

In the debut episode of The Rearview Mirror Podcast, Steve and Jeff reflect on their 20-year friendship, countles coffee chats at Panera, and the journey that led them to launch a podcast. With no rigid agenda, they dive into the heart of their goal: creating a space for honest conversations about life’s wins, losses, and everything in between. Two imperfect guys, sharing lessons and laughter, and inviting you to join the ride.

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