This episode of Flow Radio features Matt Schollard, an Air Force Pararescue Veteran, Flow Research Collective-certified High Flow Coach, extreme athlete, and the co-founder and president of the Beneath the Surface Foundation, a nonprofit that helps special operations combat veterans achieve post-traumatic growth through wind and water sports and mindfulness practices. He spoke with Flow Research Collective Head Coach Dr. Torrie Higgins and Chief of Staff Ryan Wickes about tapping flow to gain resilience in the face of life’s challenges.

This episode is for anyone interested in learning how to develop a high-flow lifestyle that reinforces resilience and follow-through.

In This Episode:

0:00 Introduction

04:06 Resilience in Different Areas of Life

11:39 Applying Flow and Resilience in Life

15:21 Teaching Resilience Through High-Flow Activities

20:28 Creating Authentic Connections

26:42 Discipline and Boundaries

32:15 Finding Purpose and Authenticity

About The Guest:

Matt is a former Air Force Special Operations Pararescue Team Leader and Ultra-High Net Worth (UHNW) Executive Protection Security Director. He is a human optimization expert, professional extreme athlete, and Co-Founder & President of Beneath the Surface Foundation, a nonprofit that serves special operations combat veterans in post traumatic growth through wind & water sports and mindfulness practices.

Matt is a certified Peak Performance Coach specializing in supporting clients’ access to Flow State. He has worked with individuals and teams in many high stakes arenas including Red Bull, USSOCOM, and various UHNW Private Organizations. He lives in the adventure sports paradise of Hood River, Oregon, with his wife and two sons.

Episode Resources:

Website: https://www.sessionxcoaching.com/

LinkedIn: https://www.linkedin.com/in/matthew-schollard-828b57176/

Instagram: https://www.instagram.com/mattschollard/

Flow Radio Is Presented By Flow Research Collective

Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If the answer is yes, then our peak-performance training Zero To Dangerous may be a good fit for you.

Flow Research Collective is a leading neuroscience research and training company. If you’re interested in learning the science-backed techniques we used to train top executives at Facebook, Audi and even the Navy SEALs, click the link here: ⁠https://www.flowresearchcollective.com/zero-to-dangerous/overview⁠

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Flow Research Collective was founded by Steven Kotler, one of the world’s leading experts on human peak performance. He is an award-winning journalist and author with over ten bestselling books.