Muscle Intelligence

Recast: To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #356


Listen Later

Annette Verpillot is a globally-recognized posturologist. Annette created the Posturepro Method, which has gained worldwide recognition for eliminating chronic pain, increasing strength, and improving sports proficiency. She actively works with professional athletes, trainers, practitioners, and researchers to develop solutions to tackle human mobility issues around the world.

Within my framework for building muscle that I’ve honed over the last 25 years, I place a MAJOR focus on structure and stability. Without a solid foundation, you will never be able to move well, and you will never be able to build the muscle you desire for health, performance, and longevity…

In today’s episode, you’ll learn:

  1. Techniques to Correct Eye and Vision Imbalances
  2. How to Use Postural Insoles for Foot Strength and Stability
  3. Why you MUST Improve your Posture for Optimal Performance

Plus, pick up the free implementation guide at muscleintelligence.com/learn.

– About Muscle Intelligence –

We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best every day.

Learn more: muscleintelligence.com/mipapply

Support our Sponsors:

  • Get a 10% discount on all BiOptimizers products at bioptimizers.com/muscle10 (use code MUSCLE10)

Learn more from Annette Verpillot:

  • posturepro.co (use code MI40 to save 10%)
  • youtube.com/c/posturepro

Join the Mission:

  • Private Email List: muscleintelligence.com/viplist
  • Private Community: muscleintelligence.com/community
  • Instagram: instagram.com/muscleintelligencecoaching
  • YouTube: muscleintelligence.com/youtube
...more
View all episodesView all episodes
Download on the App Store

Muscle IntelligenceBy Ben Pakulski

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

3 ratings


More shows like Muscle Intelligence

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,748 Listeners

The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,078 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

68,731 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,366 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,954 Listeners

Healthspan by Michael Salzle

Healthspan

6 Listeners

Evolve with Pete Evans by Pete Evans

Evolve with Pete Evans

21 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,970 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

71 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,866 Listeners