We’re back for part two of an eye-opening, soul-stirring conversation with Seren Bertrand. We’re talking sacred sexuality, feminine energy, and that beautiful, mystical power that lives in your body, especially in your vulva. Seren shares her own story of reclaiming her sensual energy and reminds us why our bodies are not only wise, but sacred. If you’ve ever felt disconnected or just a little curious about what it means to feel truly alive and sensual in your skin again, you’re in the right place.

Seren is the brilliant Author of Womb Awakening and a guiding voice in the feminine awakening space. She has this incredible way of weaving ancient wisdom with real-life, grounded practices that help you reconnect with your body in a way that feels both magical and doable. We talk about how to release old energy that may be lingering in your womb space, how to connect your heart and womb through breath, and why your vulva has always been more sacred than you were ever told. This one’s deeply personal, tender, and empowering all at once.

And hey—while you’re pouring love back into your body, don’t miss my new favorite daily ritual: Mighty Maca Mango. It’s the same powerful blend you know and love, now with a zesty twist that’s perfect for summer—sparkling, iced, or even made into popsicles. It’s as refreshing as it is nourishing. Go check it out at dranna.com—you’re going to love it.

 

Key Timestamps:

[00:00:00] Introduction.

[00:04:19] Sexual sovereignty and self-exploration.

[00:10:22] Alchemizing pain and pleasure.

[00:13:12] The deep earth womb.

[00:18:35] Mothering and menopausal wisdom.

[00:25:05] Connection of pleasure and emotion.

[00:28:46] Womb as intelligent matriarch.

[00:34:45] Reigniting post-menopause pleasure.

[00:36:02] Sacred anatomy and spiritual connection.

[00:39:27] Empowering the enchantress within.

 

Memorable Quotes:

"The first kind of step in sacred feminine sexuality is to reclaim the knowing that your sexual energy is yours. It's not something that belongs to anyone else or has to happen with anyone else. It's yours." [00:04:10] – Seren Bertrand

"Our pleasure is connected to our feelings, is connected to our soul." [00:24:59] – Seren Bertrand

 

Links Mentioned:

Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca

Womb Awakening Book: https://serenbertrand.com/books/womb-awakening/

 

Connect with Seren Bertrand:

Website: https://serenbertrand.com/

Instagram: https://www.instagram.com/serenbertrand/

Substack: https://substack.com/@serenbertrand

 

Connect with Dr. Anna Cabeca:

Website: https://drannacabeca.com/pages/show

Instagram: https://www.instagram.com/thegirlfrienddoctor/

YouTube: https://www.youtube.com/@thegirlfrienddoctor

TikTok: https://www.tiktok.com/@drannacabeca

 

Produced by Evolved Podcasting: www.evolvedpodcasting.com