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Are you in control of your digital habits or are they controlling you?
I sit down with Jay Vidyarthi to unravel the complexities of maintaining mindful relationships with technology. Jay, a writer, meditator, and thought leader in digital wellness, offers compelling strategies to reclaim our attention in a tech-driven world.
His latest book, "Reclaim Your Mind," provides actionable insights to help you:
đ Break free from the cycle of digital distraction
đ Develop a healthier relationship with your devices
đ Implement tech-positive strategies in your daily life
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How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
*
Get your copy of Personal Socrates: Better Questions, Better Life Â
Connect with Marc >>>  Website | LinkedIn | Instagram | TwitterÂ
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet!
*
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. âď¸
*
Special props đ
Music: Clouds - Joakim Karud
5
7777 ratings
Are you in control of your digital habits or are they controlling you?
I sit down with Jay Vidyarthi to unravel the complexities of maintaining mindful relationships with technology. Jay, a writer, meditator, and thought leader in digital wellness, offers compelling strategies to reclaim our attention in a tech-driven world.
His latest book, "Reclaim Your Mind," provides actionable insights to help you:
đ Break free from the cycle of digital distraction
đ Develop a healthier relationship with your devices
đ Implement tech-positive strategies in your daily life
Â
****
Â
How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
*
Get your copy of Personal Socrates: Better Questions, Better Life Â
Connect with Marc >>>  Website | LinkedIn | Instagram | TwitterÂ
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet!
*
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. âď¸
*
Special props đ
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