The OCD & Anxiety Podcast

Reclaiming Your Power: The Key Shift in Overcoming OCD


Listen Later

Book your free discovery call directly, visit:

www.robertjamescoaching.com

Welcome to the OCD and Anxiety Podcast with Robert James, a coach who has personally navigated the challenges of OCD. In this episode, Robert shares his transformative journey of moving away from the quest for certainty and embracing the power of choice in response to intrusive thoughts. Discover how this shift from attempting to fix thoughts to changing responses has brought genuine freedom and empowerment.

If you're feeling trapped by OCD, this episode might offer the perspective you need to initiate change. Learn about Robert's 12-week Break Free from OCD program, designed to equip you with essential tools and mindset shifts for overcoming OCD. Book a free discovery call to explore if the program is right for you. Join Robert as he guides you towards reclaiming your power and finding peace amidst uncertainty

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

 

...more
View all episodesView all episodes
Download on the App Store

The OCD & Anxiety PodcastBy TheOCDandAnxietyPodcast

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

130 ratings


More shows like The OCD & Anxiety Podcast

View all
The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,817 Listeners

The Anxiety Guy Podcast by The Anxiety Guy

The Anxiety Guy Podcast

1,436 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,217 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic  Depression by Kimberley Quinlan, LMFT | Anxiety  OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic Depression

825 Listeners

The OCD Stories by Stuart Ralph

The OCD Stories

757 Listeners

AT Parenting Survival | Raising Kids with OCD & Anxiety by Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

AT Parenting Survival | Raising Kids with OCD & Anxiety

1,213 Listeners

OCD Recovery by Ali Greymond

OCD Recovery

5 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

427 Listeners

OCD Straight Talk by Chris Leins, MA, NCC, LPCC-S

OCD Straight Talk

95 Listeners

The OCD Whisperer Podcast with Kristina Orlova by Kristina Orlova

The OCD Whisperer Podcast with Kristina Orlova

76 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

356 Listeners

Breaking Free from OCD, Anxiety & Stress with Matt Codde by Matthew Codde LCSW

Breaking Free from OCD, Anxiety & Stress with Matt Codde

266 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

801 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

403 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

391 Listeners