Enjoy this soul-nourishing conversation with Tracee Stanley, author of the bestselling books “Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity” and “The Luminous Self: Sacred Yogic Practices & Rituals to Remember”. In today’s episode Tracee and I discuss:

• What is true Self (capital S) 
• Reclaiming your personal power 
• The ritual of mind mapping 
• Ancestral work 
• How forgiveness is one of the most potent tool for healing 
• Plus what Tracee is currently learning 

You can learn more about Tracee and her work here: https://www.traceestanley.com/ 

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