PREP COACH PODCAST

RECORD WA TURNOUT | RECORD-BREAKING NATIONALS AHEAD | CREATINE FOR BRAIN & BONE | EP#156


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Back in MG’s gym for a deep dive into the biggest WA show to date, how Nationals is shaping up to be a record-breaking, potentially the biggest bodybuilding show in Australia this year, and the truth behind creatine’s underrated benefits. From show logistics to athlete mindset and supplement science, this one covers everything from backstage to bone density.


We cover:

✅ WA’s exponential growth — more than double last season’s numbers, a seamless day, and staff praising the professionalism of every athlete and crew member.

✅ Venue & crowd rankings — Gold Coast remains the benchmark (LED wall, lighting, layout, energy); Tassie’s compact venue delivered shock-level crowd noise; WA’s athletes and bikini division rival any state for polish and depth.

✅ Judging transparency — why athletes get “moved” during comparisons (judges refining 2nd–7th, not punishing 1st).

✅ Nationals prep — earlier start, longer divisions (≈10 min), realistic pacing, and refined intermission blocks to protect peak timing and meal schedules; Nationals confirmed as record-breaking and shaping up as the biggest natural bodybuilding event in Australia this year.

✅ Bikini head-to-head — WA’s top three exemplified balance vs. sharpness; small shifts in conditioning and glute shape separate national-level calibre physiques.

✅ Coaching fairness — multiple examples of athletes winning across federations proving consistent judging and zero bias within NBA.

✅ Creatine beyond performance — why 0.1 g/kg is the sweet spot; 20 g short-term for cognitive and bone benefits; stepwise loading for digestion; batch-tested monohydrate only.

✅ Behind-the-scenes — Steve from Muscle Talks Podcast covering backstage interviews; pro championship belts ready.

✅ On-air drop — “TMG15” code for Altered Nutrition: 15 % off + free shipping


🎧 The ultimate mix of federation insight, athlete education, and next-level supplement strategy—just in time for Nationals.


LISTEN 🎧

Spotify - https://open.spotify.com/show/0ex8tkAzDHEBVZVK6Js5AN


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PREP COACH PODCAST - https://www.instagram.com/prepcoachpodcast/

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Michael Galante - https://www.instagram.com/coachmg_ont/


Disclaimer

The information presented is for informational and entertainment purposesonly and is not intended as medical advice nor is it a substitute for professionaladvice, diagnosis, or treatment of any disease or condition. Consult yourphysician or health care practitioner before beginning any nutrition,supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations or use of the information contained herein is at your discretion and sole risk,and you specifically waive any right to make any claim against anyone on this podcast.

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