Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.

Join this enlightening conversation with Mallary Tenore Tarpley, as we dive deep into the nuances of Eating Disorders. We will take a look at the similarities and differences between

ED and Ultra-Processed Food Use Disorder. We not only compare and contrast, but also enjoy talking about how compassion and connection are critical components of all healing journeys. Mallary brings a wealth of knowledge to us and shares some of the insights she highlights in her new book Slip. Find more about her at mallarytenoretarpley.com. Her writing has appeared in The New York Times, The Washington Post, Los Angeles Times, and The Dallas Morning News, among other publications. She is the recipient of a prestigious Alfred P. Sloan Foundation grant, which helped support her research and writing.

In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery. Be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery), or at www.realfoodrecovery4u.com.