There's flags all round today as the girls get down with the red, green and beige variety.There's spot popping talk and Sasha's had a birthday cake nightmare. <a href="https://www.instagram.com/spill__podcast/?hl=en">@spill_podcast</a> on Instagram <a href="https://www.instagram.com/spill__podcast/?hl=en">@spillpod</a> on TikTok<a href="https://www.instagram.com/sashapallari/?hl=en">@SashaPallari</a> on Instagram <a href="https://www.instagram.com/billie_bhatia/?hl=en">@billie_bhatia</a> on Instagram  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

There's flags all round today as the girls get down with the red, green and beige variety. There's spot popping talk and Sasha's had a birthday cake nightmare. @spill_podcast on Instagram @spillpod on TikTok @SashaPallari on Instagram @billie_bhatia on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

There's flags all round today as the girls get down with the red, green and beige variety.There's spot popping talk and Sasha's had a birthday cake nightmare. <a href="https://www.instagram.com/spill__podcast/?hl=en" rel="noopener noreferrer">@spill_podcast</a> on Instagram&nbsp;<a href="https://www.instagram.com/spill__podcast/?hl=en" rel="noopener noreferrer">@spillpod</a> on TikTok<a href="https://www.instagram.com/sashapallari/?hl=en" rel="noopener noreferrer">@SashaPallari</a> on Instagram&nbsp;<a href="https://www.instagram.com/billie_bhatia/?hl=en" rel="noopener noreferrer">@billie_bhatia</a> on Instagram&nbsp; Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Red flag, green flag, beige flag?

Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia.

27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are supposed to have it all figured out, but you really don’t.

Friends since school, nothing is off the table when it comes to our conversations. We love each-other endlessly but we’re not afraid to call the other out when she’s being a brat. Each week we’ll be tackling the mess in our lives from divorce in your thirties, grappling with societal pressures, confronting body image, and never ending “your mum” jokes. 

Welcome to the chaos!

Comedy

Society & Culture

Health & Fitness

Mental Health

Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia. 27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are supposed to have it all figured out, but you really don’t. Friends since school, nothing is off the table when it comes to our conversations. We love each-other endlessly but we’re not afraid to call the other out when she’s being a brat. Each week we’ll be tackling the mess in our lives from divorce in your thirties, grappling with societal pressures, confronting body image, and never ending “your mum” jokes. Welcome to the chaos!

Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia.

27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are supposed to have it all figured out, but you really don’t.

Friends since school, nothing is off the table when it comes to our conversations. We love each-other endlessly but we’re not afraid to call the other out when she’s being a brat.&nbsp;Each week we’ll be tackling the mess in our lives from divorce in your thirties, grappling with societal pressures, confronting body image, and never ending “your mum” jokes.&nbsp;

Welcome to the chaos!

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