The Sakara Life Podcast

Redefining Self Love at Any Age with Chef Babette Davis


Listen Later

Danielle and Whitney sit down with plant-based chef, fitness enthusiast, and motivational speaker Babette Davis, who at 73, shares her spiritual and health journey to motivate others to take control of their diets, habits, and mindset at any age.  


Babette shares: 

  • Her experience with childhood abuse and later addiction 
  • Her introduction to a plant-based lifestyle 
  • A mantra for tackling obstacles 
  • The myth of a “perfect” life
  • Her experience through menopause and as a postmenopausal woman 
  • How she defines her decades 
  • A few of her favorite plant-based staples 

  • About Babette Davis:

    Babette Davis is a globally recognized plant-based chef, fitness enthusiast and motivational speaker who calls Inglewood, CA home. She pioneered the first plant-based restaurant, “Stuff I Eat” in her community in the early 2000’s where she still receives visitors from around the world. 

    Babette was recently featured on the Tamron Hall show doing an Eight Minute plank and talking about her health journey. Her goal is to share knowledge with others and be a catalyst to get people moving. 

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Sakara Life PodcastBy Sakara Life

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    296 ratings


    More shows like The Sakara Life Podcast

    View all
    Feel Good Podcast with Kimberly Snyder by PodcastOne

    Feel Good Podcast with Kimberly Snyder

    973 Listeners

    The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

    The Skinny Confidential Him & Her Show

    14,911 Listeners

    Almost 30 by Krista Williams & Lindsey Simcik

    Almost 30

    3,905 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,048 Listeners

    The goop Podcast by gwyneth paltrow

    The goop Podcast

    6,727 Listeners

    EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

    EXPANDED Podcast by To Be Magnetic™

    3,287 Listeners

    The Dream Bigger Podcast by Siffat Haider

    The Dream Bigger Podcast

    605 Listeners

    Well with Arielle Lorre by Dear Media, Arielle Lorre

    Well with Arielle Lorre

    4,046 Listeners

    Be Well by Kelly Leveque by Kelly Leveque

    Be Well by Kelly Leveque

    1,414 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,443 Listeners

    Lipstick on the Rim by Sony Music Entertainment

    Lipstick on the Rim

    997 Listeners

    Move With Heart by with Melissa Wood-Tepperberg

    Move With Heart

    1,132 Listeners

    Align with Jenna Zoe: The Human Design Podcast by My Human Design

    Align with Jenna Zoe: The Human Design Podcast

    446 Listeners

    Transform by Dear Media

    Transform

    387 Listeners

    The Wellness Process by Dear Media

    The Wellness Process

    311 Listeners