There's a lot of pressure today to be better and do better (especially at the beginning of a new year!) And honestly? It can get exhausting and overwhelming FAST. In this episode I'm going to challenge us to re-think and redefine what it really means to show up well on our journey to becoming our best selves, and living our best lives. Are you ready to be set free?? Let's dig in! Show notes for this episode can be found at kelseyvankirk.com/podcast/88.