How To Not Get Sick And Die

Reducing Inflammation with Grounding & Earthing with Matthew Titmus | EP 158


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Our ego is often challenged by the idea of a ‘simple answer’ or a ‘simple truth’, we become skeptical, suspicious, and uncertain because we’ve been convinced that if we’re not research experts our own knowing or knowledge cannot be true because life is so incredibly complex. Fortunately, the simple answer can often be the most helpful but it is only made simple by one's willingness to accept it and remove the complexity that the individual seeks to project onto it. Earthing and grounding are one of those simple truths in the world of health and healing and we discuss in detail why it’s necessary for anyone that is experiencing illness, disease, excess body fat, or even stress… so basically everyone… to get their bare feet onto the green grass.

In This Episode We Cover:

  • What is grounding/earthing?
  • How can it help the body reduce disease-causing free radicals and inflammation
  • How do the electromagnetic signals in our world impact the human body


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Music: Tropic Love by "Diviners feat. Contacreast"

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How To Not Get Sick And DieBy Matty Lansdown

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