This week, I am pleased to sit down with my private 1:1 client, Trudy Johnson, who has experienced various forms of pain over the years, from knee pain and pain from injury to pelvic floor surgery and Morton's neuroma. Initially, when I introduced the idea that "the pain is not the problem" to Trudy, she did not believe me. Today, Trudy shares how learning to listen to her body changed everything, empowered her to work with her body, and begin to eradicate her pain.

Get full show notes and more information here: https://www.functionalsynergy.com/167