Dear Midlife...

Reengineering Your Identity with Lucas Lowe


Listen Later

Today we welcome to the podcast Lucas Lowe who is a partner, dad, boss, Life Coach and CEO of Dorado Consulting Group.

Lucas shares with us his wide range of experiences and expertise that include: Aviation Maintenance, Management, Team Building, Sober Living, Bicycles, Vanlife, Progress and Productivity, Teaching/Training/Coaching, Real Estate Investing, as well as Housing and Community Development, AND at the same time he reminds us that we are so much more than our careers and skill sets.

Lucas has survived drug and alcohol addiction, facing felony drug charges, the loss of a lifetime career in the aviation industry (due to no fault of his own) and nearly losing his marriage. It was a fall to his rock bottom in which Lucas realized that he was in a life or death situation and wanted to choose life. Perhaps you've been there too? Maybe not the proverbial "rock bottom" an addict experiences. But, I guarantee each of you out there in our audience have felt this way at some point in your life. You look at yourself and don't like who you’ve become. You feel stuck and know you need to make a shift..but how?

Lucas is a Certified NLP practitioner and Life Coach who will share with us his journey as he overcame each challenge. He provides critical tools that will help you reevaluate your traumas in a new light so you can overcome them. He'll recommend ways in which you can realign with who you are at your core (not in the way others conveniently categorize you) to find true identity and inner peace.

In this episode, Lucas teaches us:

  1. People are so much more complex that what you see at face value.
  2. Be open minded to take as much advice and wisdom from others who have walked the path before you as possible.
  3. Look to the personas and identity of others you admire to fill the space until you form your own identity of self.
  4. Revisit your identity every couple of years and keep it detached from the external ideals that have traditionally defined us (such as jobs or skill sets).
  5. Write down your stories and get them out of your head. When you do, you can reframe old narratives and look at them in a new way.
  6. Keep a journal focused on ESP…Effort, Success and Progress. Document one thing you put extra effort into, one success and one thing in which you made progress each day. 

You can find Lucas at:

Email: [email protected]

IG | @lowielowe

Lucas Lowe on Facebook

Ready to ditch midlife mediocrity and level up your life? We've got your back with a no-nonsense blueprint and a supportive tribe. Visit our website dearmidlife.com to gain access to:

Accelerated Education: Tap into our toolkits that contain expert interviews, curated resources, and actionable steps that demand growth.

Supportive Problem Solvers: Navigate midlife challenges with the fierce friendships of our community, helping you solve any problem, find your purpose and redefine yourself.

Unapologetic Friendship Fuel: Build a strong inner circle that supports, cheers, and holds you accountable every step of the way.

Make sure we’re connected on Facebook and Instagram!

We can't wait to meet you in the middle! xo Trinity and Shelby  

...more
View all episodesView all episodes
Download on the App Store

Dear Midlife...By Shelby Bybee and Trinity Greenfield

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

27 ratings


More shows like Dear Midlife...

View all
Journey Beyond Divorce Podcast by Karen McMahon

Journey Beyond Divorce Podcast

117 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,388 Listeners

From Betrayal To Breakthrough by Dr. Debi Silber

From Betrayal To Breakthrough

132 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

235 Listeners

Out of Crazytown: Your Guide to Divorcing a Narcissist by Jackie Miller

Out of Crazytown: Your Guide to Divorcing a Narcissist

29 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,492 Listeners

The Best of You by Dr. Alison Cook

The Best of You

849 Listeners

Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

Keto Made Simple - Learn With Doctor Westman

177 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

123 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

62 Listeners

Safe to Hope by Ann Maree Goudzwaard

Safe to Hope

17 Listeners