EP21 - hey guys, happy tuesday! i hope your week is off to a good start. i have recently moved back in with my mum temporarily and it has led me to re-enter a lot of old environments and situations and this can be so mentally triggering. however, i am focusing on how much growth i have experienced, the new mindsets i have and how my perspective has shifted, and i am using this as a tool to navigate life at the moment. this involves so much reflection and self-awareness which i think makes it easy to resent people around us and old versions of ourselves but we can reflect without that negativity and look to take the positives out of it. i hope you enjoy, so much love <3

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