Shea is a fellow 5/1 Reflector, quad left, Cross of Separation, and the incredible voice behind The Uncommon Exposé podcast. She’s also a women’s personal trainer who’s deeply passionate about helping women feel empowered in their bodies and beliefs.

This chat was honest, energised, and so beautifully relatable. We explored the initial resistance many Reflectors feel when first discovering their design, and what happens when the narrative we’re given doesn’t match our lived experience. Shea shares how it felt to be labelled “the 1%” and the disbelief that followed, before she began uncovering the depth and truth of her Reflector nature.

We speak about emotional processing, discerning what’s ours, shifting energy quickly, the push-pull between productivity and burnout, and what it means to do things our way. Shea also shares openly about her time in the military, navigating motherhood, and how Human Design gave her permission to stop trying to be one thing.

This is a chat about being multi-passionate, redefining success, and trusting your own process as a Reflector. I adored it.

You can find Shea’s podcast The Uncommon Exposé on Spotify, Apple Podcasts, and all other Podcast players.

Enjoy!

|| CONTACT DETAILS ||
Instagram: https://www.instagram.com/uncommonex/

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The post Ep104: 5/1 Reflector Shea’s journey into recognition, reinvention, and Reflector embodiment first appeared on Reflector Reflections - Human Design Podcast.

The post Ep104: 5/1 Reflector Shea’s journey into recognition, reinvention, and Reflector embodiment appeared first on Reflector Reflections - Human Design Podcast.

In this episode of the Reflector Reflections podcast, I sit down with Melany, a 3/6 Reflector born on the Right Angle Cross of the Sphinx, to explore her lived experience of being one of the rarest Human Design types. Melany shares her story as a first-generation Peruvian American navigating the expectations of family, culture, and career while learning to honour her natural openness and sensitivity.

We dive into the impact of four completely open centres, the body’s response to misaligned environments, and how deconditioning has transformed her life after her Saturn return. Melany reflects on her lifelong urge to sample, pivot, and explore, her process of reclaiming creativity without monetising it, and the small daily rituals that help her stay anchored and clear.

Together, we talk about the power of giving ourselves permission to move slowly, to follow joy, and to create spaciousness in a world that demands constant productivity.

This is a conversation about finding home within yourself when you’ve never quite fit in anywhere else.

Enjoy!

|| CONTACT DETAILS ||
Instagram: https://www.instagram.com/melany_delcarpio/
Website: https://www.reflejosdelaluna.com/

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The post Ep 103: Melany, 3/6 Reflector: Belonging to myself first appeared on Reflector Reflections - Human Design Podcast.

The post Ep 103: Melany, 3/6 Reflector: Belonging to myself appeared first on Reflector Reflections - Human Design Podcast.

In this episode of Reflector Reflections, I sit down with Veronica, a 3/6 Reflector, stroke survivor, and neuroscience coach in training. We explore her extraordinary journey of self-discovery, radical health transformation, and the raw reality of living as a Reflector with four fully open centres.

Veronica shares how her early stroke at 18 shaped her life, why she walked away from the corporate world after her time at Google, and how she learned to stop self-abandoning in environments that drained her. She opens up about growing up surrounded by manifesting generators, the tension of needing validation while trying to belong, and the permission she’s given herself to live on her own terms.

Together, we dive into:

► The power and challenge of the 3/6 profile
► The push-pull between lunar authority and third-line experimentation
► Self-abandonment, open heart centre dynamics, and reclaiming self-worth
► Finding community with other Reflectors who truly see you
► Her vision for weaving neuroscience and personal transformation

Veronica’s story is a testament to resilience, perspective, and the courage to keep choosing yourself, even when the world doesn’t understand.

If you’ve ever felt like an outsider, longed for deeper self-trust, or wondered what it looks like to embody your Human Design despite the odds, you’ll feel seen in this conversation.

Listen, share, and let the reminder land: you already have your own answers.

|| CONTACT DETAILS ||
Instagram: https://www.instagram.com/empower.by.reflection/
Website: https://progresshub.space/

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The post Ep 102: Meet Veronica, a 3/6 Human Design Reflector navigating life with four open centres first appeared on Reflector Reflections - Human Design Podcast.

The post Ep 102: Meet Veronica, a 3/6 Human Design Reflector navigating life with four open centres appeared first on Reflector Reflections - Human Design Podcast.

In this deeply personal share, I sit with you, two days before I leave for a solo journey to Peru, and reflect on a lifetime of parenting, nourishing others, and what it truly means to choose myself.

I speak candidly about the energies of Gate 27 and 28 in my Human Design, how they’ve played out in my life, and why I’m finally honouring the call to rest, to be selfish (in the most sacred sense), and to connect back to the land…and to myself.

I touch on burnout, the concept of boundaries, the truth of lived design vs. mental understanding, and why so many in the Human Design space are missing the mark by not living the mechanics.

This is not the episode I thought I’d record, but it’s the one that needed to be said.

If you’re someone who’s tired of the fluff, ready to live your design with integrity, and curious about what it means to nourish yourself first… this is for you.

With love from the Reflective Path,

Annie | Reflector Reflections

Retreat I am going on is with –  @SiaLanuEstrella 

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The post Vlog – Gate 27, Self-Nourishment, and the Call to Peru: A Reflector’s Truth first appeared on Reflector Reflections - Human Design Podcast.

The post Vlog – Gate 27, Self-Nourishment, and the Call to Peru: A Reflector’s Truth appeared first on Reflector Reflections - Human Design Podcast.

In this soul-nourishing episode of Reflector Reflections, I sit down with the magnetic Ashley Evans – a 6/2 Generator with the Left Angle Cross of Dedication. Ashley is a social frequency facilitator, energy intuitive, and someone who blends humour, Human Design, and deep energy mapping with wisdom and grace.

Together we dive into:
Her reluctant but destined journey into Human Design
The experience of having a conscious Projected channel and an unconscious Generated one
The nuances of type, profile, splits, and the power of the undefined centres
Parenting by Design and navigating a family with all types
The power of integration, deconditioning, and inner child healing
Her unique work guiding people through Human Design with frequency support

Ashley reminds us that our charts are more than labels – they’re living, breathing maps. This one is full of laughs, wisdom, real talk, and a lot of heart!

|| CONTACT DETAILS ||
Instagram: https://www.instagram.com/ashleymachhd/

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The post Ep:99 What If You’re More Than Your Type? Human Design, Healing & Humour with Ashley Evans first appeared on Reflector Reflections - Human Design Podcast.

The post Ep:99 What If You’re More Than Your Type? Human Design, Healing & Humour with Ashley Evans appeared first on Reflector Reflections - Human Design Podcast.

In this heart-expanding episode of Reflector Reflections, I sit down with the radiant Lady Kat Smith, a 4/6 Manifestor with emotional Authority and the Right Angle Cross of Eden. Kat is not only a Human Design educator and shamanic practitioner, but also a powerful role model of what it means to live as a pure individual in a deeply tribal world.

Together, we explore:
How Human Design found her during a breathwork retreat in Bali (spoiler: it’s a love story!)
What it truly means to embody Emotional Authority
The misunderstood force of Manifestor anger and how it’s actually purposeful
The beauty and hardship of long-distance relating during lockdown
Why emotional expression is still restricted and even in “safe spaces”
Her raw journey of deconditioning, experimenting in communal spaces, and how she’s now creating grounded, emotionally intelligent spaces for others
Plus, a beautiful reflection on feminine rebirth and stepping into the “I don’t give a f*ck” era of life

Kat also shares about her new online network, where she’s gathering people to dive deeper into Human Design deconditioning, real life application, and authentic emotional expression.

If you’re a Manifestor, emotional authority being, space holder—or just someone navigating your design, this conversation is rich with gold.

|| CONTACT DETAILS ||
Instagram: https://www.instagram.com/lady_kat_the_magnificent/
Facebook: https://www.facebook.com/ladykatthemagnificent
Website: https://www.mynameiskatsmith.com/
Canvas: https://kat-s-canvas.mn.co/landing?space_id=7772861

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The post Ep:98 The Power of Emotional Truth: A Manifestor’s Journey with Kat Smith first appeared on Reflector Reflections - Human Design Podcast.

The post Ep:98 The Power of Emotional Truth: A Manifestor’s Journey with Kat Smith appeared first on Reflector Reflections - Human Design Podcast.

In this heartfelt and inspiring episode of Reflector Reflections, I sit down with the beautiful Yulia Johnston, a Certified Human Design Analyst and a 3/5 Reflector with the Right Angle Cross of the Four Ways.

Our conversation is rich, raw, and deeply reflective as Yulia shares her journey of discovering she’s a Reflector, navigating the challenges of deconditioning, and embracing the ups and downs of living her design. We explore what it means to experiment as a 3/5, her powerful insights into parenting by design, and the beautiful work she creates through her jewellery brand, Meneswa

Yulia also talks about her passion for making Human Design accessible and how her studies have profoundly transformed her understanding of herself and those around her. This conversation is truly a gift, especially for Reflectors or anyone on their own Human Design journey.

Tune in for a deep dive into what it means to live and thrive as a Reflector, through the eyes of someone fully committed to her experiment.

xx Annie

Where to Find Yulia:

Instagram (English & Russian pages)
(English) https://www.instagram.com/yulia.johnston/
(Russian) https://www.instagram.com/yuliajohnston/
Meneswa Jewellery – Her beautiful creations inspired by Human Design.
https://www.instagram.com/meneswa.jewelry/

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The post EP 97: Living as a 3/5 Reflector: Yulia Johnston’s Story of Experimentation & Growth first appeared on Reflector Reflections - Human Design Podcast.

The post EP 97: Living as a 3/5 Reflector: Yulia Johnston’s Story of Experimentation & Growth appeared first on Reflector Reflections - Human Design Podcast.

In this episode of Reflector Reflections, I sit down with Emma Dunwoody,, a 3/5 Manifesting Generator with emotional authority, a transformational coach, and a leader who has taken Human Design mainstream in ways that are both practical and deeply personal.

We dive into her journey and how Human Design found her, the moments of resistance, and the epiphanies that shaped her path. Emma shares the raw and real stories of overcoming depression and panic disorder, walking the Camino de Santiago in search of purpose, and how discovering her Human Design unlocked a whole new way of being. We explore the power of experimentation, the gift of falling down and getting back up, and why trusting yourself is the greatest lesson of all.

This conversation is expansive, rich, and filled with deep reflections on self-worth, the role of conditioning, parenting by design, and the ways Human Design gives us the language to truly see ourselves. Emma’s passion for making this system accessible to the world is undeniable, and her insights will leave you inspired to step more fully into your own design.

Enjoy this episode and you can join Emma in person at a few upcoming events…

MasterClass on the 27th March: https://www.emmadunwoody.com/masterclass-human-design-made-simple
Human Design Conference Australia: https://www.humandesignconference.com.au

xx Annie

|| CONTACT DETAILS ||
Instagram: https://www.instagram.com/the_human_design_coach/
Facebook :https://www.facebook.com/humandesignmadesimple
Website: https://www.emmadunwoody.com/
YouTube: https://www.youtube.com/@thehumandesigncoach

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The post Ep 96: Human Design, Transformation & Authenticity with Emma Dunwoody first appeared on Reflector Reflections - Human Design Podcast.

The post Ep 96: Human Design, Transformation & Authenticity with Emma Dunwoody appeared first on Reflector Reflections - Human Design Podcast.

In this episode of Reflector Reflections, we chat with Lisa Maree Akhurst, a 3/6 Mental Projector on the Right Angle Cross of the Vessel of Love. Lisa-Maree is an International Human Design Certified Analyst and teacher of foundational Human Design courses here in Australia, as well as a Live your Design Guide.

During out time together we explore, Lisa Maree’s Journey to Human Design, her personal and professional path. We get to hear how she’s navigated life as a 3/6 Mental Projector and we chat a little into how the Mental Projector and Reflector can share similarities and leaning into our correct environments and how that feels for us.

Lisa also shares her journey of studying Human Design under multiple teachers, including Lynda Bunnell, Alok Anand, and Jakub Stránský and how she now teaches Human Design in an empowering way rather than focus on not-self themes.

Enjoy Lisa Maree’s wisdom, humour, and surrender to life’s flow.

xo Annie

|| CONTACT DETAILS ||
Instagram: https://www.instagram.com/theeyeofinnocence/
Website: https://www.theeyeofinnocence.com/

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The post Ep 94: Lisa Maree 3/6 Mental Projector – Honouring One’s Human Design, and Trusting Life’s Timing first appeared on Reflector Reflections - Human Design Podcast.

The post Ep 94: Lisa Maree 3/6 Mental Projector – Honouring One’s Human Design, and Trusting Life’s Timing appeared first on Reflector Reflections - Human Design Podcast.

Welcoming back, David Roman (5/1 Reflector), who we chatted with about 18months ago and joins me again in this powerful conversation as we dive into the journey of self-discovery, business evolution, and the lived experience of being a Reflector in Human Design.

Inside this episode, we discuss:
David’s 5-year Human Design experiment and his studies with the Human Design Science School for Business – BG5
The evolution of his Human Design-inspired art & consulting business
The hard lessons of working with influencers and redefining self-worth in business
Marketing Strategy & Human Design – how David helps people refine their personal brand without the limiting beliefs
The impact of Pluto’s transit in Gate 60 and embracing structure, discipline, and patience
The power of the Fifth Line – problem-solving, quick solutions, and why long-term engagements don’t always work
Why Human Design is a tool, NOT a rulebook – “You can do whatever the f*** you want as long as it works for you!”
David’s new consulting offer for business owners who want to clarify their genius and attract aligned clients

This episode is a must-listen for Reflectors, entrepreneurs, and Human Design enthusiasts looking to integrate their design into business and life.

Enjoy some 5th Line no bullshit!
xx Annie

|| CONTACT DETAILS ||
Instagram: https://www.instagram.com/davidromanart/
Instagram: https://www.instagram.com/davidreflects/
Website: https://davidromanart.com/

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The post Ep 93: The Reflector’s Path: Business, Human Design & Owning Your Power w/ David Roman first appeared on Reflector Reflections - Human Design Podcast.

The post Ep 93: The Reflector’s Path: Business, Human Design & Owning Your Power w/ David Roman appeared first on Reflector Reflections - Human Design Podcast.