Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Reframing Your Relationship With Failure


Listen Later

“Failure is the information you need to get where you’re going.” -Rick Rubin


I heard this quote as I was listening to Rick Rubin’s audiobook and it got me thinking about how we approach our relationships with failure. This is something that comes up over and over again because we all tend to be pretty hard on ourselves for failing. What if we embraced failure as something that we need on our path to success?



In this episode, I’m talking about how to reframe your relationship with failure. Sometimes you will try new things and they will fail. Does that mean you should never try something new ever again? Of course not! That’s how you figure out what works for you and what doesn’t. Sometimes you have to fail to move forward, and that’s a good thing!



Topics covered in this episode include:


  • Why we need failure 
  • Changing the way you talk to yourself 
  • The key to long-term success and lasting results


Join me in this episode as we get comfortable with failure. 


All show notes are available at  https://katrinaubellmd.com/podcast!!



Resources Mentioned:

Read The Creative Act: A Way of Being by Rick Rubin: https://www.amazon.com/Creative-Act-Way-Being/dp/0593652886 


Leave a Review of My Book: https://a.co/d/4BwGZ6v


Go to bestplanever.com to get free help losing weight right now!

Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!

...more
View all episodesView all episodes
Download on the App Store

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last TimeBy Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,847 ratings


More shows like Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,840 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,207 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,632 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

712 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,537 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,779 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,254 Listeners

Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

883 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

357 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

104 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

506 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,550 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,654 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

594 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,393 Listeners