“Failure is the information you need to get where you’re going.” -Rick Rubin

I heard this quote as I was listening to Rick Rubin’s audiobook and it got me thinking about how we approach our relationships with failure. This is something that comes up over and over again because we all tend to be pretty hard on ourselves for failing. What if we embraced failure as something that we need on our path to success?

In this episode, I’m talking about how to reframe your relationship with failure. Sometimes you will try new things and they will fail. Does that mean you should never try something new ever again? Of course not! That’s how you figure out what works for you and what doesn’t. Sometimes you have to fail to move forward, and that’s a good thing!

Topics covered in this episode include:

• Why we need failure 
• Changing the way you talk to yourself 
• The key to long-term success and lasting results

Join me in this episode as we get comfortable with failure. 

All show notes are available at  https://katrinaubellmd.com/podcast!!

Resources Mentioned:

Read The Creative Act: A Way of Being by Rick Rubin: https://www.amazon.com/Creative-Act-Way-Being/dp/0593652886 

Leave a Review of My Book: https://a.co/d/4BwGZ6v

Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!