This week I experience Reiki for the first time. "What's Reiki?" I hear you ask. Well, my guest Sushma Sagar, who is a Reiki Master and founder of The Calmery, tells me all about the healing and energy practice in this episode, plus you'll also hear what happened when I went along and tested it out for myself.

You can find out more about Sushma via her website and this is her book Find Your Flow.

As always, let me know about your experiences with Reiki. You can contact the lab on the links below:

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