Hello, welcome to the show! I’m your host Michelle Cox and it makes me so happy you’re here with us once again to learn from another incredible guest that I’m about to introduce you to.

This episode is part of a ‘series’ we’re currently running on the show - where I'm talking to all guests about the same topic, and that topic is REINVENTION! 

And why are we doing this? Well, it’s a topic I get asked about a lot; how I reinvented myself, why, the process I went through, and I was keen to talk to others about their transitions and what they went through to create a new life for themselves. 

Today, I sit down with the wonderful Monique van Tulder who has been inspiring mid-life women to shake things up a bit and encouraging them to step into their ‘second-act’ where, after decades of looking after others, they now get to spend time and resources on themselves.

Authentically sharing her story of mid-life reinvigoration - her own Eat Pray Runaway & Return adventure (she abandoned her family for eight months) - Monique’s wisdom inspires other women to prioritise health & well-being, financial literacy, retirement or professional life, and of course, travel retreats and adventure also! 

Monique leads an engaged online community of like-minded mid-age women who want to regain control of their lives. Her mantra: “Now, is your time” sounds like just the antidote for many of us living a life seemingly for others & not ourselves. Let’s find out more from the wonderful Monique van Tulder. 

Her book ‘A Grown Ups Gap Year’ - The Guidebook for mid Lifestyle. Wellbeing.

Adventure. Chic (how to put YOU back in the picture).

For more information about Monique, check out these places;-

Website: https://www.moniquevantulder.com.au/

Instagram: @moniquevantulder

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AND, if you have a burning topic you’d love people to talk more about, or know someone who’d be great to come on the One Question podcast, please get in touch;- [email protected]