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Robert James interviews a former client, who shares her experience overcoming relationship OCD while planning and ultimately having her wedding.

She explains how therapy, acceptance and commitment techniques, and group support helped her sit with uncertainty, cancel and later reschedule a smaller ceremony, and move forward with her life.

The episode offers practical hope and concise advice for anyone struggling with relationship OCD and anxiety

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.