Elev8

Relationship Red Flags with Dr. Joshua Smith


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Today, I speak with Dr. Josh Smith about relationships. We cover everything from relationship “magic”, the truth about perfect relationships, trusting your instincts. Whether it be romantic, workplace, or friendship, everyone enters a relationship from the perspective of their unique life experiences. Navigating these interactions with an understanding of this is the first step to success. 


We talk about:

-does a perfect relationship exist?

-red flags

-assuming intention behind behavior

-you, me, and we

-attachment styles

-being needed in a relationship

-being okay asking for help


Time Stamps: 

00:00 Introduction

5:00 relationship “magic”

11:06 red flag responses 

21:30 how people communicate

36:50 you don’t know what you don’t know

42:00 what people value in you

55:30 asking for help

67:20 motivations for relationships 

75:03 changing needs as you age


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CONNECT WITH JOSH:

IG: https://www.instagram.com/drj.smith/

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Elev8By Kait Willett

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