Relax with Yogi Bryan Meditations

By Yogi BryanHealth & Fitness Mental Health

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41st
on Mental Health
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Followers
Typical duration
20 min
per episode

Based on Podcast App listening data

Relax with Yogi Bryan Meditations episodes

August 02, 2020 Guided Meditation | Mantra - I AM PRESENT
Is your mind all over the place? Are you thinking about the past or future? Do you need more presence? Join me in this guided meditation for the present moment. Open to all levels. If you can breath you can meditate.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
#mindfulness #meditation #presence
11 min
July 31, 2020 Guided Meditation to Calm Nervous Energy
Are you feeling nervous? In need of a quick relaxation meditation? You came to the right spot. Join me in this guided meditation to calm the nerves, embrace the present moment, and breathe. NO experience necessary. Find a comfortable spot, close your eyes, and listen to my voice.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com

10 min
July 27, 2020 Guided Meditation to Feel and Embrace the Present Moment
Embrace the present moment. Feel the emotions you feel right now. Breathe it in and breathe it out. Nothing to do or control. Open to all levels. Find a comfortable spot and relax.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
10 min
July 26, 2020 Guided Meditation for Healing Addiction
Are you struggling with an addiction? Do you need some relief? Join me in this guided meditation for healing addiction. Open to all levels. If you can breath you can meditate. Best with headphones. Meditation contains binaural beats.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
19 min
July 25, 2020 Guided Meditation to Accomplish a Goal
Are you looking to accomplish a goal? Do you need some answers on how to get there? Join me in this creative visualization meditation to meet your future self to gain wisdom and clarity. Open to all levels. Meditation contains binaural beats. Best with headphones.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
18 min
July 22, 2020 Guided Meditation for Self Love and Kindness
Be kind to yourself. Do something for you today. Self care is a must. You can't take care of someone else if you aren't taking care of you. I made this meditation just for you. Take a time out. Find a comfortable spot, close your eyes, and embrace some self love. Meditation contains binaural beats. Best with headphones.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com

16 min
July 18, 2020 Guided Meditation for Grounding and Stress Relief
Are you feeling stressed? Do you need some grounding in your life? Join me in this guided meditation to harness the Earth's energy. Ground yourself in the present moment. Find a comfortable spot, close your eyes, and relax. Meditation contains binaural beats. Best with headphones.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
10 min
July 17, 2020 Guided Gratitude Meditation
Attitude of gratitude. Gratitude is an amazing practice to change your perspective. There are always things to be grateful for. Find a comfortable spot, close your eyes, and breathe in the gratitude. Relax and come back to the present moment. Thanks for meditating with me.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
11 min
July 15, 2020 10-Minute Guided Meditation for Self Care
Self care is a must. Do something nice for yourself today. Give yourself a pat on the back, you're doing great. Join me in this guided meditation for self love. Find a comfortable spot, close your eyes, and breathe. Meditation contains binaural beats. Best with headphones.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com

11 min
July 13, 2020 5-Minutes of Presence Guided Meditation
Do you need a quick meditation to relax? Join me in this 5 minute guided meditation to arrive to the present moment. Let it go. Close your eyes and breathe. Best with headphones. Meditation contains binaural beats.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
6 min