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Let it go. Breath it in and breath it out. Relaxation is so important for the immune system. When we relax our bodies can repair itself. Healing energy is much needed today more than ever. Give yourself permission to relax. Give yourself permission for self care. Join me in this 10 minute guided meditation for calmness and tranquility. Open to all levels. Enjoy!
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
Are you feeling angry? Do you need a release? Join me in this guided meditation to surrender in the present moment. We try to control so much. We try to force things until our frustration hits a boiling point. It's often at these times where we surrender to the Universe. Go with the FLOW. Contains Binaural Beats **Best with headphones**
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
What do you need in your life? Join me in this New Moon Meditation for Intention Setting.
During the new moon it's a great time for reflection, clearing out space, getting rid of things that do not serve you to prepare for new opportunities. The New Moon carries an abundance of creative energy, which can last about 48 hours. It is a great time to meditate and allow your intention to manifest during the waxing moon. Find a comfortable space, close your eyes, and allow the new moon energy to fill your heart. Meditation contains binaural beats. Best with headphones.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
Clear away your expectations and to do lists. Ask yourself what do I need? Not what you want but what you need. The Universe always provides what you need. Open to all levels. Find a comfortable space, close your eyes, and breathe. Music contains binaural beats. Best with headphones.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
Connect to the Source. Connect to the Divine. Connect to Pure Radiant Love. Join me in this guided meditation to feel the Oneness with the Universe. Open to all levels. Find a comfortable spot, close your eyes, and breathe. Meditation contains binaural beats. Best with headphones.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
It is time for a break. Take a time out. You deserve it. Join me in this 5 minute reset and relaxation meditation. Open to all levels. Find a comfortable spot, close your eyes, and relax.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
Do you need grounding in your life? Are you feeling pulled every which way and need to come back to the present moment? Join me in this Grounding Tree guided meditation for stillness and clarity. Open to all levels. No experience necessary. BEST WITH HEADPHONES
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
Have baggage you are carrying? It might be time to release it. Join me in this guided meditation to cut the ties to anxiety and stress. Open to all levels. If you can breath you can meditate. Find a comfortable spot, close your eyes, and breath. BEST WITH HEADPHONES
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
Gratitude Gratitude Gratitude. Attitude of gratitude. Join me in this 5 minutes meditation for gratitude. Open to all levels. If you can breath you can meditate. Enjoy!
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
You have everything you need right here right now. We might have have what we want but we have what we need. Join me in this guided meditation for unconditional love and peace. Open to all levels. If you can breath you can meditate. Don't over think it!
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
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