Relax with Yogi Bryan Meditations

Relax with Yogi Bryan Meditations

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    on Mental Health

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  • Typical duration

    20 min

    per episode

Based on Podcast App listening data

Relax with Yogi Bryan Meditations episodes

  • 10-Minute Meditation for Calmness and Tranquility

    Let it go.  Breath it in and breath it out.  Relaxation is so important for the immune system.  When we relax our bodies can repair itself.  Healing energy is much needed today more than ever.  Give yourself permission to relax.  Give yourself permission for self care.  Join me in this 10 minute guided meditation for calmness and tranquility.  Open to all levels.  Enjoy!

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Music by DJ Taz Rashid https://www.djtazrashid.com

     

    11 min
  • Meditation for Anger Relief

    Are you feeling angry?  Do you need a release?  Join me in this guided meditation to surrender in the present moment.  We try to control so much.  We try to force things until our frustration hits a boiling point.  It's often at these times where we surrender to the Universe.  Go with the FLOW.  Contains Binaural Beats **Best with headphones**  

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Music by DJ Taz Rashid https://www.djtazrashid.com

    15 min
  • New Moon Meditation 🌚 for Intention Setting

    What do you need in your life?  Join me in this New Moon Meditation for Intention Setting. 

    During the new moon it's a great time for reflection, clearing out space, getting rid of things that do not serve you to prepare for new opportunities.  The New Moon carries an abundance of creative energy, which can last about 48 hours.  It is a great time to meditate and allow your intention to manifest during the waxing moon.  Find a comfortable space, close your eyes, and allow the new moon energy to fill your heart.  Meditation contains binaural beats.  Best with headphones.      

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Music by DJ Taz Rashid https://www.djtazrashid.com

    12 min
  • Guided Meditation for Self Care

    Clear away your expectations and to do lists.  Ask yourself what do I need?  Not what you want but what you need.  The Universe always provides what you need.  Open to all levels.  Find a comfortable space, close your eyes, and breathe.  Music contains binaural beats.  Best with headphones.  

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Music by DJ Taz Rashid https://www.djtazrashid.com

    8 min
  • Meditation for Pure Radiant Love

    Connect to the Source.  Connect to the Divine.  Connect to Pure Radiant Love.  Join me in this guided meditation to feel the Oneness with the Universe.  Open to all levels.  Find a comfortable spot, close your eyes, and breathe.  Meditation contains binaural beats.  Best with headphones.    

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Music by DJ Taz Rashid https://www.djtazrashid.com

    14 min
  • 5-Minute Reset and Relaxation Meditation

    It is time for a break.  Take a time out.  You deserve it.  Join me in this 5 minute reset and relaxation meditation.  Open to all levels.  Find a comfortable spot, close your eyes, and relax.  

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Music by DJ Taz Rashid https://www.djtazrashid.com

    6 min
  • Grounding Meditation for Stillness and Clarity 🌳

    Do you need grounding in your life?  Are you feeling pulled every which way and need to come back to the present moment?  Join me in this Grounding Tree guided meditation for stillness and clarity.  Open to all levels.  No experience necessary.  BEST WITH HEADPHONES

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Music by DJ Taz Rashid https://www.djtazrashid.com

    15 min
  • Meditation for Stress & Anxiety Relief 😄

    Have baggage you are carrying?  It might be time to release it.  Join me in this guided meditation to cut the ties to anxiety and stress.  Open to all levels.  If you can breath you can meditate.  Find a comfortable spot, close your eyes, and breath.  BEST WITH HEADPHONES 

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Music by DJ Taz Rashid https://www.djtazrashid.com


    11 min
  • 5 Minute Gratitude Meditation ❤️

    Gratitude Gratitude Gratitude.  Attitude of gratitude.  Join me in this 5 minutes meditation for gratitude.  Open to all levels.  If you can breath you can meditate.  Enjoy!

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    6 min
  • Meditation for Unconditional Love

    You have everything you need right here right now.  We might have have what we want but we have what we need.  Join me in this guided meditation for unconditional love and peace.  Open to all levels.  If you can breath you can meditate.  Don't over think it!

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    13 min

About Relax with Yogi Bryan Meditations

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Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more.

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