Relax with Yogi Bryan Meditations

By Yogi BryanHealth & Fitness Mental Health

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41st
on Mental Health
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155
Followers
Typical duration
20 min
per episode

Based on Podcast App listening data

Relax with Yogi Bryan Meditations episodes

July 10, 2020 5-Minute Journey to Presence Meditation
Get off social media and return to the present moment. Allow yourself to BE. Allow yourself to breathe your natural breath. Observe the natural body. Notice the natural mind. Take a five minute journey to the present moment. Open to all levels. Best with headphones.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
6 min
July 08, 2020 Meditation to Release Stuck Energy
Are you feeling stuck? Do you have an emotion you would like to remove? Join me in this guided meditation to release stuck energy. Find a comfortable spot, close your eyes, and breathe. Open to all levels. Meditation contains binaural beats. Best with headphones.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
19 min
July 07, 2020 7-Minute Sleep Meditation
Do you need some rest? Join me in this seven minutes to sleep meditation. Find a comfortable spot, lay down, and close your eyes. Relax. BREATH. Allow your natural breath to flow in and out. Give yourself permission to relax. Allow your body to settle. Surrender and let go. BEST WITH HEADPHONES.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
8 min
July 05, 2020 Meditation for Body & Mind Relaxation
Need a quick meditation to relax? Join me in this six minute guided meditation for body and mind relaxation. Find a comfortable spot, close your eyes, and breathe. Surrender to the moment. Surrender to your breath. Allow the thoughts to roll in and roll out. RELAX. Meditation contains binaural beats. Best with headphones.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
7 min
July 03, 2020 Meditation for Stillness
Slow down. RELAX. Find the stillness in your day. Join me in this 9 1/2 minute guided meditation to allow stillness in the body and mind. Give yourself permission to relax.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
10 min
July 01, 2020 Doors to Meet Your Higher Self Creative Visualization
Do you need answers from your higher self? Who are you? What do you need? Join me in this guided meditation to meet your higher self to gain wisdom and clarity. Open to all levels. Find a comfortable spot to lay on your back. Close your eyes, breathe, and relax. Meditation contains binaural beats. Best with headphones.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
18 min
June 30, 2020 Meditation to Embrace the Present Moment
Bring your mind back to the present moment in this nine minute guided meditation. Give yourself permission to relax. Give yourself permission to take time for you. Open to all levels. Find a comfortable spot, close your eyes, and breath.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
10 min
June 29, 2020 Meditation for Self Gratitude
Self care is a must. Give yourself time for you. Join me in this guided meditation for self gratitude. Grateful for the breath, grateful for the body, and grateful for the mind. Open to all levels. If you can breathe you can meditate. Enjoy!
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
13 min
June 26, 2020 Meditation for Strength & Resilience
It is ok to be strong. Inhale "I AM, Exhale "Strong"
Join me in this guided meditation to harness inner strength. You are stronger than you think you are. I guarantee it. Join me to channel the inner strength for your day today. Open to all levels. Contains binaural beats. Best with Headphones. Open to all levels. If you can breath you can meditate.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
10 min
June 25, 2020 Body Scan Meditation for Deep Relaxation of the Mind
You deserve to relax. Give yourself permission to relax. Find a comfortable spot to lay down, close your eyes, and breathe. Join me as I guide you on a full body scan for deep relaxation of the mind. Meditation contains binaural beats. Best with headphones.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com
Music by DJ Taz Rashid https://www.djtazrashid.com
15 min