Rejection, self-doubt, imposter syndrome, or simple uncertainty—any one of them can cause anxiety, hesitation, and frustration. All of them reside in your mindset, and it's often very difficult to consistently shake them.

Enter gratitude.

Whether preparing for a big sales call, leadership moment, or family dynamic, gratitude is a practice that can calm your nerves, instill conviction, and strengthen courage.

Meet my guest, Chris Schembra, a gratitude expert and the author of "Gratitude and Pasta," along with his latest book, "Gratitude Through Hard Times." In this episode of Breaking Sales, Chris enlightens us on how practicing gratitude can reshape one's mindset to foster resilience and help us become more resolute in our actions.