Welcome to the first new Motherkind episode of 2025! It's time to enjoy the blank sheet of the new year and think ahead to what this year can bring. But it's also good to step away from two things: setting resolutions and the 'new year new you' messaging. In this episode, Zoe shows us why this mindset doesn't work and instead breaks down the best ways to set goals so that we can become happier, more fulfilled and bursting with self-belief to achieve whatever we want to in 2025.

Sign up here to Zoe's course on achieving your goals in 2025 without the overwhelm - going live on Thursday January 16th at 1pm.

Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.

This show is proudly sponsored by Stokke

Shop Sambucol at Boots.com

Bioglan is available now instore and online at Holland and Barrett

For a £100 sponsored job credit visit Indeed.com/Motherkind

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