December is the month of giving, in this podcast episode I put together my clinical pearls of hip evaluation.

I've been blessed to have some great mentors in showing me how to work with hip/ groin pain efficiently, without the use of much manual therapy.

Allow me to give back.

This should work in most cases of:

• Hip Impingement (FAI)
• "Sports Hernias"
• Adductor Strains
• Pectineus Strains
• Piriformis "Syndrome"
• Trochanteric Bursitis
• Hip Flexor "Syndrome"

Access the document and video I mentioned HERE

To access the video, please use my email opt in (don't worry I won't sell your email or send you crap you won't care about).

Through this email series, you'll get access to all of the clinical pearls I wish I would have known in my first 5 years of practice, as well as special offers for any future seminars I teach, "bro-sesh" meet ups, and video training.

Recently I asked if some student listeners would be willing to share their experiences of how they use the information they learn on this podcast within their schooling.

I posted the request on Instagram and had a flood of people ask to be on the show to share. 

So, I thought it would be interesting to spend some time over a few months on learning what the listeners are saying!

I learned a few things along the way :)

Hopefully this interview is empowering for you as well.

SHOW NOTES

Reach Max Masood @mookwood24 on Instagram

Phillip Snell's FYOB Course at SCU

Part 2 of 2:

Doctor/ Patient communication builds often times builds trust. Building patient trust improves doctor's ability to successfully guide that person through a recovery process.

I interview an anonymous guest today (Alec), who has listened to the podcast for years and has some experience in effective communication in his line of work.

Take a listen, there are some great gems.

SHOW NOTES

Part 1 of 2:

Doctor/ Patient communication builds often times builds trust. Building patient trust improves doctor's ability to successfully guide that person through a recovery process.

I interview an anonymous guest today (Alec), who has listened to the podcast for years and has some experience in effective communication in his line of work.

Take a listen, there are some great gems.

SHOW NOTES

Recently I asked my listeners about what they would like to see more of in this show in the coming year. A popular suggestion was MORE CASE STUDIES.

You asked and I will provide.

This case study is of a person who came into my office with on-going piriformis region burning/ ache that increased with turning, sitting, running and squatting. She had already been treated with a battery of soft tissue work (Active Release and Graston), chiropractic adjustments, physical therapy, glute strengthening, rest and stretching.

Long story short, she was reported a 75% improvement within 7 days with my suggestions.

Recently I asked if some student listeners would be willing to share their experiences of how they use the information they learn on this podcast within their schooling.

I posted the request on Instagram and had a flood of people ask to be on the show to share. 

So, I thought it would be interesting to spend some time over a few months on learning what the listeners are saying!

I learned a few things along the way :)

Hopefully this interview is empowering for you as well.

SHOW NOTES

Contact Raul Axtmayer @raulaxtmayer on Instagram

Starting a practice/ business in any profession is challenging. In this podcast I share my experiences of practice building in year 1. I also share my realizations years after.

Be sure to come hang out at the "Movement Meeting" I mention on Jan 18th Sat 5-7, Sandy's in Huntington Beach. Kids welcome.

Jesse Macedo, Strength Coach, leads the conversation today about his interaction with clients in the weight room about injuries, boo-boos and guidance of who they should be seeing and when.

Allow this interview to be your "fly on the wall" experience of how your fitness trainer referrals may be occurring.

If you are interested in the meet up we spoke about just message one of us.

Instagram

@strengthcoachmacedo

@performancehb

SHOW NOTES

Recently I've been challenged to better organize my thought about how to rehab and treat the people who come into my office. It's been hard... I mean really hard BUT I think I have something that is both patient and clinician friendly.

Box 1: First Aid

Box 2: Corrective Exercise / Instagram Stuff

Box 3: Resistance Training / Bro-sesh

Box 4: Return to PLAY

Listen to the podcast to hear more!

https://www.p2sportscare.com/podcast/ for the show notes

Recently I asked my listeners about what they would like to see more of in this show in the coming year. A popular suggestion was MORE CASE STUDIES.

You asked and I will provide.

This case study is of a person who came into my office with on-going "hip flexor tightness" and "sit bone pain." She had already been treated with a battery of soft tissue work (Active Release and Graston), chiropractic adjustments, physical therapy, glute strengthening, rest and stretching.

Long story short, she was reported a 90% improvement within 3 days with my suggestions.

Here entire write up can be found here.