Let’s give a warm welcome to Katie Leasor, founder and lead teacher at Elements Yoga Therapeutics. Katie guides us through a very centering meditation, bringing us back to the core of who we are and guiding us home to a state of refreshing presence. Be sure to check out Katie at <a href= "https://www.elementsyogatherapeutics.com/">www.elementsyogatherapeutics.com</a> and feel free to reach out at <a href= "mailto:elementsyogatherapy@gmail.com">elementsyogatherapy@gmail.com</a> for a free 20 min consultation. We hope you enjoy!

Let’s give a warm welcome to Katie Leasor, founder and lead teacher at Elements Yoga Therapeutics. Katie guides us through a very centering meditation, bringing us back to the core of who we are and guiding us home to a state of refreshing presence. Be sure to check out Katie at www.elementsyogatherapeutics.com and feel free to reach out at elementsyogatherapy@gmail.com for a free 20 min consultation. We hope you enjoy!

Let’s give a warm welcome to Katie Leasor, founder and lead teacher at Elements Yoga Therapeutics. Katie guides us through a very centering meditation, bringing us back to the core of who we are and guiding us home to a state of refreshing presence. Be sure to check out Katie at <a href="https://www.elementsyogatherapeutics.com/" rel="noopener noreferrer">www.elementsyogatherapeutics.com</a> and feel free to reach out at&nbsp;<a href="mailto:elementsyogatherapy@gmail.com" rel="noopener noreferrer">elementsyogatherapy@gmail.com</a>&nbsp;for a free 20 min consultation. We hope you enjoy!

Returning Home to Yourself with Katie Leasor

For centuries, rituals have offered a sense of structure, meaning, and clarity in daily life. The Morning Ritual is a podcast devoted to exploring the power of daily practices. Here, we believe that transformation doesn’t happen in a single moment, but in the quiet, consistent choices we make every day. By showing up for ourselves through ritual, we learn how to show up more fully for our relationships, our work, our communities — and the world.Each week, host Lilly Macfarlane sits down with teachers, artists, healers, and entrepreneurs to explore how their daily rituals help them stay grounded, clear, and aligned with their purpose. This podcast isn’t just for early risers or seasoned meditators. It’s for anyone curious about living with more presence, depth, and integrity. Rate, review &amp; most importantly, enjoy! Let&#39;s connect! Don&#39;t be shy, please reach out on: www.lillybalch.com Instagram: @_themorningritual <a href="https://substack.com/@themorningritual" rel="nofollow">https://substack.com/@themorningritual</a>The Morning Ritual is produced by The Space (London).

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For centuries, rituals have offered a sense of structure, meaning, and clarity in daily life. The Morning Ritual is a podcast devoted to exploring the power of daily practices. Here, we believe that transformation doesn’t happen in a single moment, but in the quiet, consistent choices we make every day. By showing up for ourselves through ritual, we learn how to show up more fully for our relationships, our work, our communities — and the world. Each week, host Lilly Macfarlane sits down with teachers, artists, healers, and entrepreneurs to explore how their daily rituals help them stay grounded, clear, and aligned with their purpose. This podcast isn’t just for early risers or seasoned meditators. It’s for anyone curious about living with more presence, depth, and integrity. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @_themorningritual https://substack.com/@themorningritual The Morning Ritual is produced by The Space (London).

For centuries, rituals have offered a sense of structure, meaning, and clarity in daily life. The Morning Ritual is a podcast devoted to exploring the power of daily practices.&nbsp;Here, we believe that transformation doesn’t happen in a single moment, but in the quiet, consistent choices we make every day. By showing up for ourselves through ritual, we learn how to show up more fully for our relationships, our work, our communities — and the world.Each week, host Lilly Macfarlane sits down with teachers, artists, healers, and entrepreneurs to explore how their daily rituals help them stay grounded, clear, and aligned with their purpose. This podcast isn’t just for early risers or seasoned meditators. It’s for anyone curious about living with more presence, depth, and integrity. Rate, review &amp; most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @_themorningritual <a href="https://substack.com/@themorningritual" rel="noopener noreferrer">https://substack.com/@themorningritual</a>The Morning Ritual is produced by The Space (London).

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Returning Home to Yourself with Katie Leasor

Returning Home to Yourself with Katie Leasor

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