Francesca is a functional and integrative nutritionist and board-certified health coach with a strong commitment to evidence-based practice. She holds a Master of Science in Integrative Nutrition, where she completed a systematic review and meta-analysis thesis on the impact of maternal diet on gene expression and offspring health outcomes. Currently, she is pursuing a Doctor of Science in Integrative Health, focusing her dissertation on non-pharmacological sleep support for Parkinson’s disease.

Blending scientific research with clinical insight, Francesca provides personalized, root-cause-focused nutrition strategies that empower clients to make sustainable, informed choices. Her work bridges the gap between emerging research and practical application, with a mission to make nutrition both accessible and effective for individuals seeking long-term health and vitality.

Instagram: https://www.instagram.com/healthful_living_san_diego/ Website: https://healthfullivingsd.com/

Timestamps: 00:00 Trailer 00:35 Introduction 05:58 Food quality in Italy vs. US 09:19 Remarkable weight loss transformations 11:37 Tailored coaching methods 14:46 Patient onboarding process 17:56 Game-changing patient support system 21:07 Effects of sleep disorders 25:35 Understanding sleep importance 26:49 Nutrition impact on sleep

Join Revero now to regain your health: https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc): https://revero.com/jobs

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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.