Zen Pop

Revisiting The 7 Habits- Podcast #730

Listen Later

Cathy and Todd revisit Stephen Covey’s “The 7 Habits of Highly Effective People” (1989) and discuss how each habit can help us improve our relationships with ourselves and our loved ones. They also explore why a paradigm shift is the key to reducing anxiety and enhancing our understanding of others.  For the full show notes, visit zenpopparenting.com.

Timestamps
  • (00:00:00) Introduction: Aligning with Stephen Covey’s Principles
  • (00:02:07) Everyday Parenting: Putting First Things First
  • (00:06:00) Joining the Zen Circle: Community and Synergy
  • (00:10:26) Family Mission Statements: Begin with the End in Mind
  • (00:16:38) Empathy in Daily Interactions: Emotional Deposits in Relationship Bank Accounts
  • (00:20:40) Reacting vs. Responding: The Power of Being Proactive
  • (00:24:25) Control and Choice: Understanding Your Circle of Influence
  • (00:27:14) Questioning Time: Prioritizing What Really Matters
  • (00:30:06) Crafting a Family Vision: Aligning Goals and Values
  • (00:40:06) Emotional Wisdom: The Principle of Think Win-Win
  • (00:42:26) Interdependence in Family: A Nod to Think Win-Win
  • (00:44:54) Emotional Intelligence in Parenting: The Undercurrent of Effective Habits
  • (00:48:12) Understanding Perspectives: Synergize for Better Outcomes
  • (00:52:00) Being Flawed and Beautiful: Sharpen the Saw for Self-Improvement
  • (00:54:11) Continuous Self-Improvement: Another Look at Sharpen the Saw
  • (00:58:37) Pre-Conference Activities: Synergize in Action
  • (01:00:00) Wrap-Up: Connecting the Dots with Covey’s Principles
  • (01:02:00) Final Thoughts: Implementing the 7 Habits in Parenting
    • 3 Ways to Support Us
    1. Check out Zen Parenting Weekend 2024
      1. Video Montage
      2. Join Team Zen
      3. Subscribe to our YouTube Page

        4. Other Ways to Support Us

        • Ask Us Anything!
        • Subscribe to Cathy’s weekly Zen Parenting Moment
        • Follow us on social media
          • Instagram
          • YouTube
          • Facebook
          • Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World
          • Find everything ZPR on our Resources Page
          • Guys- Complete a MenLiving Connect profile

            • This week’s sponsor(s):

            • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
            • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
            • Todd Adams Life & Leadership Coaching for Guys
              • Resources

              Ask Us Anything

              If You’ve Come this Far Podcast

               

               

              ...more
              View all episodesView all episodes
              Download on the App Store
              Zen PopBy Todd and Cathy Adams
              • 4.9
              • 4.9
              • 4.9
              • 4.9
              • 4.9

              4.9

              628 ratings

              More shows like Zen Pop

              View all
              The Terri Cole Show by Terri Cole

              The Terri Cole Show

              1,405 Listeners

              Pantsuit Politics by Sarah & Beth

              Pantsuit Politics

              4,926 Listeners

              Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

              Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

              964 Listeners

              The Lazy Genius Podcast by Kendra, The Lazy Genius

              The Lazy Genius Podcast

              6,711 Listeners

              Where Should We Begin? with Esther Perel by Esther Perel Global Media

              Where Should We Begin? with Esther Perel

              14,978 Listeners

              For The Love With Jen Hatmaker Podcast by Jen Hatmaker

              For The Love With Jen Hatmaker Podcast

              6,442 Listeners

              Oprah's Super Soul by Oprah

              Oprah's Super Soul

              31,702 Listeners

              Neurodiversity Podcast by Emily Kircher-Morris

              Neurodiversity Podcast

              426 Listeners

              Bewildered by Martha Beck and Rowan Mangan

              Bewildered

              1,264 Listeners

              Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

              Ask Lisa: The Psychology of Raising Tweens & Teens

              85 Listeners

              The Gathering Room Podcast by Martha Beck

              The Gathering Room Podcast

              688 Listeners

              Good Inside with Dr. Becky by Good Inside

              Good Inside with Dr. Becky

              4,531 Listeners

              We Can Do Hard Things by Treat Media and Glennon Doyle

              We Can Do Hard Things

              41,510 Listeners

              The Mel Robbins Podcast by Mel Robbins

              The Mel Robbins Podcast

              20,302 Listeners

              Welcome to the Party by Treat Media

              Welcome to the Party

              1,041 Listeners