Zen Pop

Revisiting The 7 Habits- Podcast #730

Listen Later

Cathy and Todd revisit Stephen Covey’s “The 7 Habits of Highly Effective People” (1989) and discuss how each habit can help us improve our relationships with ourselves and our loved ones. They also explore why a paradigm shift is the key to reducing anxiety and enhancing our understanding of others.  For the full show notes, visit zenpopparenting.com.

Timestamps
  • (00:00:00) Introduction: Aligning with Stephen Covey’s Principles
  • (00:02:07) Everyday Parenting: Putting First Things First
  • (00:06:00) Joining the Zen Circle: Community and Synergy
  • (00:10:26) Family Mission Statements: Begin with the End in Mind
  • (00:16:38) Empathy in Daily Interactions: Emotional Deposits in Relationship Bank Accounts
  • (00:20:40) Reacting vs. Responding: The Power of Being Proactive
  • (00:24:25) Control and Choice: Understanding Your Circle of Influence
  • (00:27:14) Questioning Time: Prioritizing What Really Matters
  • (00:30:06) Crafting a Family Vision: Aligning Goals and Values
  • (00:40:06) Emotional Wisdom: The Principle of Think Win-Win
  • (00:42:26) Interdependence in Family: A Nod to Think Win-Win
  • (00:44:54) Emotional Intelligence in Parenting: The Undercurrent of Effective Habits
  • (00:48:12) Understanding Perspectives: Synergize for Better Outcomes
  • (00:52:00) Being Flawed and Beautiful: Sharpen the Saw for Self-Improvement
  • (00:54:11) Continuous Self-Improvement: Another Look at Sharpen the Saw
  • (00:58:37) Pre-Conference Activities: Synergize in Action
  • (01:00:00) Wrap-Up: Connecting the Dots with Covey’s Principles
  • (01:02:00) Final Thoughts: Implementing the 7 Habits in Parenting
    • 3 Ways to Support Us
    1. Check out Zen Parenting Weekend 2024
      1. Video Montage
      2. Join Team Zen
      3. Subscribe to our YouTube Page

        4. Other Ways to Support Us

        • Ask Us Anything!
        • Subscribe to Cathy’s weekly Zen Parenting Moment
        • Follow us on social media
          • Instagram
          • YouTube
          • Facebook
          • Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World
          • Find everything ZPR on our Resources Page
          • Guys- Complete a MenLiving Connect profile

            • This week’s sponsor(s):

            • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
            • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
            • Todd Adams Life & Leadership Coaching for Guys
              • Resources

              Ask Us Anything

              If You’ve Come this Far Podcast

               

               

              ...more
              View all episodesView all episodes
              Download on the App Store
              Zen PopBy Todd and Cathy Adams
              • 4.9
              • 4.9
              • 4.9
              • 4.9
              • 4.9

              4.9

              627 ratings

              More shows like Zen Pop

              View all
              Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

              Happier with Gretchen Rubin

              12,901 Listeners

              Good Life Project by Jonathan Fields / Acast

              Good Life Project

              3,293 Listeners

              Pantsuit Politics by Sarah & Beth

              Pantsuit Politics

              4,920 Listeners

              Next Question with Katie Couric by iHeartPodcasts

              Next Question with Katie Couric

              4,878 Listeners

              For The Love With Jen Hatmaker Podcast by Jen Hatmaker

              For The Love With Jen Hatmaker Podcast

              6,429 Listeners

              Neurodiversity Podcast by Emily Kircher-Morris

              Neurodiversity Podcast

              417 Listeners

              Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

              Ask Lisa: The Psychology of Raising Tweens & Teens

              74 Listeners

              IMO with Michelle Obama and Craig Robinson by Higher Ground

              IMO with Michelle Obama and Craig Robinson

              13,010 Listeners

              Good Inside with Dr. Becky by Dr. Becky Kennedy

              Good Inside with Dr. Becky

              4,489 Listeners

              We Can Do Hard Things by Treat Media and Glennon Doyle

              We Can Do Hard Things

              41,555 Listeners

              This Is So Awkward by Peoples Media, This Is So Awkward

              This Is So Awkward

              325 Listeners

              Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

              Wiser Than Me with Julia Louis-Dreyfus

              11,396 Listeners

              Letters from an American by Heather Cox Richardson

              Letters from an American

              5,910 Listeners

              The Oprah Podcast by Harpo

              The Oprah Podcast

              1,851 Listeners

              Zero to Well-Read by Book Riot

              Zero to Well-Read

              141 Listeners