The Essential Role of Collagen in Health: A Deep Dive with Kim Bright, Founder of Brightcore Nutrition. Kim details the health benefits and scientific evidence supporting collagen supplementation. Dr. Hoffman shares his journey from skepticism to enthusiasm regarding collagen, highlighting the shift from glucosamine with chondroitin to collagen. Kim elaborates on her discovery of collagen's vital role in the body, its impact on bones, skin, joints, and overall health, and the importance of using high-quality, multi-type collagen supplements. They also discuss the unique formulation of Brightcore's Revive multi-collagen protein that includes various types of collagen and additional ingredients like hyaluronic acid and vitamin C. The conversation also touches on dietary practices, historical eating habits, and the incorporation of collagen into daily routines for all age groups.