As we head into the Christmas holidays, we’re bringing back a throwback episode that feels especially relevant this time of year.

When we hear the word hustle, we often think of working hard, making sacrifices, being resilient and staying determined. While these qualities can help us reach important milestones, pushing them too far can come at a cost.

In this episode, we unpack why people feel the need to hustle, exploring both internal and external pressures, and discuss when it’s important to slow down, reset and step back, especially during the holiday season.

We wish you a safe, restful and joyful Christmas break spent doing more of what fills your cup.

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