Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while

🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind.

👇 Here's what you'll learn today: ✔️Big announcement for the show!

✔️Trusting God when it doesn't make sense in the natural ✔️How we can apply our lessons learned to a current situation

Today, I'll guide you through: 📖 A powerful scripture-based reflection on Proverbs 3:5-6

📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A guided meditation with Jesus 🎯 An action step to carry into your day

💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!

📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here

If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people.

🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here

👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey.

🎙️ See you tomorrow!

If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy.

Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings.

Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!

📍 Genesis 9:13

1️⃣ God's Promise in the story of Noah 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ A creative action reminding us of God's Promises

God is always with you. – "I will never leave you or abandon you." (Hebrews 13:5)

God hears your prayers. – "Call to me and I will answer you." (Jeremiah 33:3)

God loves you unconditionally. – "I have loved you with an everlasting love." (Jeremiah 31:3)

God gives you strength. – "I can do all things through Christ who strengthens me." (Philippians 4:13)

God will protect you. – "The Lord is my refuge and fortress, my God in whom I trust." (Psalm 91:2)

God will give you peace. – "You will keep in perfect peace those whose minds are steadfast." (Isaiah 26:3)

God is your help in trouble. – "God is our refuge and strength, a very present help in trouble." (Psalm 46:1)

God helps you do hard things. – "Be strong and courageous… for the Lord your God is with you." (Deuteronomy 31:6)

God will forgive you. – "If we confess our sins, He is faithful and just to forgive us." (1 John 1:9)

God helps you when you feel weak. – "The Lord gives strength to His people; the Lord blesses His people with peace." (Psalm 29:11)

Link for PDF to cut these out is→ Here *It says they are $3, however you just need to sign up for the free trial. If you need this emailed, email [email protected]

✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!

📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon! Starting mid-March, you'll be able to purchase a printed version on Amazon—stay tuned for links!

👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.

🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell

📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more.

Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while

🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind.

👇 Here's what you'll learn today: ✔️ God's Blessing isn't always the destination ✔️ What Jesus did for us that allows us to experience God more fully

✔️ Do not forget God's Grace!

Today, I'll guide you through: 📖 A powerful scripture-based reflection on Deuteronomy 31:1-2

📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A guided meditation with Jesus 🎯 An action step to carry into your day

💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!

📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here

If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people.

🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here

👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey.

🎙️ See you tomorrow!

💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while

🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind.

👇 Here's what you'll learn today: ✔️ The same God who helped David defeat Goliah is the same God who fights your battles ✔️ Remembering a time we overcame a battle and what lessons we learned

✔️ Exciting new podcast updates and coaching program launch!

Today, I'll guide you through: 📖 A powerful scripture-based reflection on 1 Samuel 17:45-47

📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A guided meditation with Jesus 🎯 An action step to carry into your day

💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!

📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here

If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people.

🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here

👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey.

🎙️ See you tomorrow!

If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy.

Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings.

Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!

📍 1 Samuel 17:47

1️⃣ What helped David in his fight with Goliath and remembering a time God fought for us 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ A special action reminding us of God's Strength

✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!

📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon! Starting mid-March, you'll be able to purchase a printed version on Amazon—stay tuned for links!

👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.

🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell

📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more.

Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy.

Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings.

Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!

📍 Isaiah 55:8-9

1️⃣ God's Plan for our lives 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ A special action reminding us of God's Plan for our lives

✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!

📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon! Starting mid-March, you'll be able to purchase a printed version on Amazon—stay tuned for links!

👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.

🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell

📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more.

Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!

💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while

🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind.

👇 Here's what you'll learn today: ✔️ Important reminder about God's Plan versus our plan ✔️ Sweet blessings from God

✔️ A sweet and special action

Today, I'll guide you through: 📖 A powerful scripture-based reflection on Isaiah 55:8-9

📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A guided meditation with Jesus 🎯 An action step to carry into your day

💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!

📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here

If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people.

🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here

👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey.

🎙️ See you tomorrow for an important reminder in Genesis we all often forget!

💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while

🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind.

👇 Here's what you'll learn today: ✔️ How much God loves you and cares for you ✔️ A new meditation with Jesus

✔️ A fun action do with friends and family today

Today, I'll guide you through: 📖 A powerful scripture-based reflection on Matthew 6:26

📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A guided meditation with Jesus 🎯 An action step to carry into your day

💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!

📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here

If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people.

🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here

👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey.

🎙️ See you tomorrow for an important reminder in Genesis we all often forget!

💡 Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while

🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind.

👇 Here's what you'll learn today: ✔️ You are God's Masterpiece ✔️ A special gratitude challenge prompt

Today, I'll guide you through: 📖 A powerful scripture-based reflection on Ephesians 2:10

📝 A daily gratitude & mindset shift exercise 🙏 A faith-filled affirmation practice 💭 A guided meditation with Jesus 🎯 An action step to carry into your day

💡 Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity!

📌 Download the Brain Rewiring PDF Worksheets →Here 📖 Subscribe to my YouTube for Videos →Here 🎧 Listen to past episodes →Here 📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here

If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people.

🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here

👉 Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey.

🎙️ See you tomorrow for an important reminder in Genesis we all often forget!

If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy.

Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God's peace—no matter what life brings.

Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!

📍 Matthew 6:26

1️⃣ A new special connection time with Jess 2️⃣ Our brains are always changing and growing! – Kids will learn how focusing on thankfulness, kindness, and trust in God helps their brains get stronger and happier. 3️⃣ A super fun action to do together with friends and adults

✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize. ✅ God's Daily Treasures – Your child will reflect on 5 small blessings from today or yesterday. ✅ Big Gratitude Moments – Your child will name 2 big things they're thankful for in their life. ✅ Declaration – Kids will speak life over themselves with a simple, powerful statement. ✅ What God Says About You – They'll think of two more truths from God about who they are. ✅ Worries & Jesus – Your child will write or think about something they're worried about today. ✅ Gratitude Challenge Prompt – We read a Bible verse and complete a simple reflection. ✅ Meditation with Jesus – A short, guided moment to help kids feel Jesus' presence. ✅ Daily Action – A fun challenge to apply what they've learned and bless someone else!

📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!📖 The Hard Copy Journal is Coming Soon! Starting mid-March, you'll be able to purchase a printed version on Amazon—stay tuned for links!

👦 Have your child tell you about today's episode! Ask: What did you learn? What was your favorite part? 🙌 Encourage them to do their Daily Action! Remind them to be a gift to someone today. 🎧 Subscribe & Share! Don't forget to follow the podcast so your child can keep growing in faith daily.

🎉 Join Our Patreon Community! If this podcast is a blessing to your family, consider supporting it through Patreon! Your support helps keep this show going, allows us to create more great content, and gives you access to exclusive perks! Join here: patreon.com/LizBagwell

📢 Business Owners: Sponsor the Show! If you own a business and would love to partner with us to reach faith-filled families, we'd love to chat! Sponsorship opportunities are available—contact us at [email protected] to learn more.

Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!