If you wrestle with emotional eating, binge eating, stubborn weight you can’t lose, or depression due to your weight – you will love this episode. Alex Clark interviews food psychologist & hypnotherapist, Jiordana Saade, about why our brains are keeping us from losing weight, how hypnotherapy works, what food to eat + avoid for different mental disorders, and how everyone has a "mother wound" that contributes to our relationship with food.Find Jiordana’s IG HERE! + The Mind-Full ClinicAs ...

"Rewiring Your Brain To Have A Better Relationship With Food." - With Food Psych Jiordana Saade

Hear interviews from Hollywood celebrities, experts, health and wellness gurus, true crime survivors, and some of the most interesting people you’ve never heard of as they share their gripping personal stories. No subject is off limits. No subject is “too offensive." New episodes spill every Friday. The Spillover hosted by @RealAlexClark and powered by Turning Point USA.

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20-somethings struggle more than any other age group. Is it because they've been given bad advice? Dr. Meg Jay is a clinical psychologist who focuses on young adult development. In this episode she offers fascinating insight into what we get wrong about this decade of life, and discusses her new book, "The Twentysomething Treatment: A Revolutionary Remedy For An Uncertain Age". This episode will interest listeners of any age!Follow Dr. Meg Jay on Instagram @drmegjay for a FREE audio copy of h...

“30 Isn’t The New 20: The Facts On Fertility, Work, Love & The Brain.” - With Dr. Meg Jay

Chronic illnesses, unhealthy eating habits, and mental health disorders are spiking in elementary school children. Why? School lunch programs are serving fake, processed garbage. Seeing an evident need for change, Hilary Boynton created an affordable nutrient-dense meal program based on the ancestral diet at her kid’s school so that children can properly develop physically and mentally. She is the author of "The Heal Your Gut Cookbook," co-founder of School of Lunch, Inc., and creator of The ...

“Leaky Gut, The GAPs Diet, & The Issue With School Lunch.” - With Hilary Boynton

The downsides of epidurals are rarely discussed and midwife, Lindsey Meehleis, wants you to know what they are and that you have options even if you opt to get one. Alex and Lindsey discuss why mothers might have trouble breastfeeding and listener-submitted questions about ultrasounds, dieting, Group B Strep and the cost comparisons of home vs hospital birth.Website | www.therembering.comInstagram | @lindsymeehleis [GRAPHIC CONTENT WARNING ⚠️].Get ticket details for Turning Point USA’s Young ...

“Your Birth Experience Is Your Baby’s Too.” - Home Birth w/ Midwife Lindsey Meehleis

She's still in high school and she's bravely calling out Big Food's criminal coverup on its role in rising cancer rates in America. The youngest guest in Spillover history, Grace Price, made the incredible viral documentary, “Cancer: A Food-Borne Illness'' on X with over 4.3 million views. She says cancer is a metabolic disease, and says that we will soon look at ultra-processed food with as much disgust as cigarettes in their contribution to cancer. She's on a mission to flatten the curve of...

“I’m A High Schooler Taking On Big Food & Its Connection To Cancer.” - With Grace Price

Everyone knows the mitochondria is the powerhouse of the cell, but did you know that the thyroid is the powerhouse of the body? It plays a critical role in the metabolism and development of the human body by regulating hormones. Brain fog, blood sugar dysregulation, and leaky gut are all signs of an autoimmune disorder that might be linked to your thyroid. Dr. Josh Redd, owner of the US’s largest functional medicine clinic, RedRiver Health and Wellness, reveals how to identify autoimmune trig...

"Rewiring Your Brain To Have A Better Relationship With Food." - With Food Psych Jiordana Saade

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